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Baked Fish With Fresh Asparagus, Lemon & Herbs
Serves

For a light summer meal, enjoy trout, sole, tilapia on a bed of lemon-zested asparagus married with fresh herbs. Get the recipe.


Chicken With Caramelized Onions, Glazed Figs & Pomegranate
Serves

Enjoy the bounty of the season with this delightful dish featuring fresh figs and juicy pomegranate. Get the recipe.



Live Smart
DASH to This Diet 
Not only does the DASH diet lower blood pressure, new research suggests it lowers the risk of heart failure in women.

All About Stents
You may have read about stents in the news lately. Here’s a brief overview of what stents are, why they are used, and more.
5 Habits of Heart-Healthy People
Adopt these healthy habits to keep your ticker going strong.
Fiber Surprise!
Chances are you’re not consuming enough fiber. Here are tasty ways to get your fill. 
 
NEWS & INFO
Heart-Healthy Habits
Adopt these 7 lifesaving habits to protect your heart.

VIDEO & MEDIA
The Ups and Downs of High Blood Pressure
Does airplane traffic raise or lower blood pressure? Can blood pressure be affected by pollution? Take our quiz, and find out. 

EXPERT ADVICE
Q: What is heart failure?
“Heart failure” doesn’t mean that your heart has stopped or is about to stop working. However, it’s a serious condition that requires medical care. Learn more.