Recipes & Lifestyle - Heart Health Center

Home / Heart Health Center / Recipes & Lifestyle

Grilled Citrus Salmon With Garlic Greens
Makes 4 Servings

The flavors of lime, lemon and orange brighten fresh wild salmon in this dish from the Miami Mediterranean Diet by Michael Ozner, M.D. It pairs well with fresh, garlicky spinach. Salmon contains a healthy dose of omega-3 fatty acids, which helps protect your heart. Try the recipe.

Broccoli With Shallots
Serves 8

Combine fresh broccoli with shallots, garlic and a dash of pepper, and you’re well on your way to a tasty side dish. Try this recipe.

Live Smart

	Avoid a Surprise Heart Attack or Stroke Meet three people who braved heart emergencies and took action to save their lives. Along the way, learn how you can stave off a heart attack or stroke.		Heart Devices If you’ve been experiencing heart palpitations or arrhythmias, your doctor may have recommended a heart device. Here, learn about pacemakers and debrillators (ICD). Pacemaker \| Debrillator
	Your Guide to Physical Activity and Your Heart Which exercises help your heart the most? How much daily exercise do you need? Get the answers here.		How are stents used? If you have a serious blockage, your doctor may have suggested implanting a stent. Find out all about stents, here.

NEWS & INFO

Heart-Healthy Habits
Adopt these 7 lifesaving habits to protect your heart.

VIDEO & MEDIA

The Ups and Downs of High Blood Pressure
Does airplane traffic raise or lower blood pressure? Can blood pressure be affected by pollution? Take our quiz, and find out.

EXPERT ADVICE

Q: What is heart failure?
“Heart failure” doesn’t mean that your heart has stopped or is about to stop working. However, it’s a serious condition that requires medical care. Learn more.

Health Centers: General Health Center | Diabetes Center | Heart Health Center