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When Your Blood Boils, Your Heart Suffers
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By Michael Brady
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Health Insider: Hypertension July 27, 2009
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Let's face it: Everybody gets angry. But "releasing" your rage may not be as healthy as it's touted to be. When your blood boils, your blood pressure jumps—putting you at risk for heart attack and stroke. Here's an entertaining discussion of the anger-heart disease connection that ultimately asks whether it's always better to go Zen instead of ballistic (exit site, New York Times).
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