http://www.healthyupdates.com/heart www.healthyupdates.com - heart RSS feed en-us (c) 2008 MediZine, Inc. Sat, 17 May 2008 00:14:18 GMT 10 http://www.healthyupdates.com/heart http://images.healthyupdates.com/5451FA2E-F1FA-F27E-F05B70B6F16C0857/images/rss_logo.jpg 144 33 www.healthyupdates.com - heart RSS feed http://www.healthyupdates.com/heart/recipes/content?cid=44&ctid=4 How much difference can your daily diet make to your well-being? Consider this: A study at the Uni... Thu, 01 Jun 2006 00:00:00 GMT http://www.healthyupdates.com/heart/news/content?cid=345&ctid=3 Expert advice on reducing your risk of heart attack & stroke Tue, 06 Dec 2005 01:00:00 GMT http://www.healthyupdates.com/heart/articles/content?cid=346&ctid=2 When you add these healthy habits to your life, you’ll keep your ticker going strong. Wed, 02 Aug 2006 01:00:00 GMT http://www.healthyupdates.com/heart/news/content?cid=348&ctid=3 Evidence increasingly shows that the mind and body are linked, and that seems to be true when it co... Wed, 02 Aug 2006 01:00:00 GMT http://www.healthyupdates.com/heart/news/content?cid=349&ctid=3 A major study investigating whether vitamin E could lower heart disease rates in women found that t... Wed, 02 Aug 2006 01:00:00 GMT http://www.healthyupdates.com/heart/news/content?cid=352&ctid=3 Nearly one third of the 65 million American adults with high blood pressure are completely unaware ... Tue, 01 Aug 2006 01:00:00 GMT http://www.healthyupdates.com/heart/recipes/content?cid=353&ctid=4 Serving Size: 6 3 Cornish game hens (about 2 pounds each), halved Salt and freshly groun... Wed, 05 Jul 2006 01:00:00 GMT http://www.healthyupdates.com/heart/recipes/content?cid=354&ctid=4 Improving your eating habits starts in the grocery store, because what you put in your shopping car... Tue, 01 Aug 2006 01:00:00 GMT http://www.healthyupdates.com/heart/news/content?cid=342&ctid=3 Answers to key questions about heart health Wed, 07 Jun 2006 01:00:00 GMT http://www.healthyupdates.com/heart/recipes/content?cid=358&ctid=4 Eva Longoria is delighted with her status as a TV star—for the power it has given her to help Latino children in need Thu, 01 Jun 2006 01:00:00 GMT http://www.healthyupdates.com/heart/recipes/content?cid=360&ctid=4 Five minutes to a healthy morning! Thu, 01 Jun 2006 01:00:00 GMT http://www.healthyupdates.com/heart/expert/content?cid=234&ctid=10 An expert’s view on how to keep your veins healthy Tue, 04 Jul 2006 01:00:00 GMT http://www.healthyupdates.com/heart/articles/content?cid=239&ctid=2 When heartburn lingers, take steps to put out the fire Wed, 14 Jun 2006 01:00:00 GMT http://www.healthyupdates.com/heart/expert/content?cid=250&ctid=10 Richard Stein, M.D. is the director of preventive cardiology at Beth Israel Medical Center in New ... Wed, 14 Jun 2006 01:00:00 GMT http://www.healthyupdates.com/heart/news/content?cid=251&ctid=3 It may take less time than previously thought for daily supplements of fish or soy oil to improve c... Wed, 14 Jun 2006 01:00:00 GMT http://www.healthyupdates.com/heart/news/content?cid=253&ctid=3 Varicose veins can cause discomfort and, sometimes, more serious problems. Here’s what to do Wed, 14 Dec 2005 01:00:00 GMT http://www.healthyupdates.com/heart/news/content?cid=254&ctid=3 Remember your alphabetThe National Diabetes Education Program and the America Diabetes Association ... Wed, 14 Jun 2006 01:00:00 GMT http://www.healthyupdates.com/heart/news/content?cid=256&ctid=3 High blood pressure can sneak up on you. Here’s what to do about it. Tue, 04 Jul 2006 01:00:00 GMT http://www.healthyupdates.com/heart/news/content?cid=384&ctid=3 When it comes to protecting your heart, your cholesterol levels tell you how your health adds up Tue, 01 Aug 2006 01:00:00 GMT http://www.healthyupdates.com/heart/news/content?cid=387&ctid=3 Need to lower your blood pressure? Eat more fiber Tue, 01 Aug 2006 01:00:00 GMT http://www.healthyupdates.com/heart/news/content?cid=398&ctid=3 Video Coming Soon! Tue, 01 Aug 2006 01:00:00 GMT http://www.healthyupdates.com/heart/news/content?cid=402&ctid=3 If you think your state of mind can’t kill you, listen to this one.A new study shows being depresse... Tue, 01 Aug 2006 01:00:00 GMT http://www.healthyupdates.com/heart/news/content?cid=445&ctid=3 Understanding cholesterol and why too much of a good thing can be harmful Tue, 01 Aug 2006 01:00:00 GMT http://www.healthyupdates.com/heart/news/content?cid=437&ctid=3 According to a study published in Neurology, those with migraine may also be at greater risk for he... Wed, 01 Jun 2005 01:00:00 GMT http://www.healthyupdates.com/heart/news/content?cid=438&ctid=3 A simple three-step plan to guide you toward good health Thu, 01 Dec 2005 01:00:00 GMT http://www.healthyupdates.com/heart/news/content?cid=439&ctid=3 When it comes to protecting your heart, your cholesterol level tells you how your health adds up Thu, 01 Sep 2005 01:00:00 GMT http://www.healthyupdates.com/heart/news/content?cid=404&ctid=3 As many as 3 million women in the U.S. may have coronary artery disease that does not show up on st... Tue, 01 Aug 2006 01:00:00 GMT http://www.healthyupdates.com/heart/news/content?cid=405&ctid=3 Researchers are learning more each day about how much individual lifestyle choices affect risk of h... Tue, 01 Aug 2006 01:00:00 GMT http://www.healthyupdates.com/heart/recipes/content?cid=406&ctid=4 Serves 6 Tue, 01 Aug 2006 01:00:00 GMT http://www.healthyupdates.com/heart/news/content?cid=409&ctid=3 Even former couch potatoes who start exercising after age 40 can significantly cut their risk of he... Mon, 23 Oct 2006 01:00:00 GMT http://www.healthyupdates.com/heart/articles/content?cid=484&ctid=2 VOL. 1   NO. 4 hear... Fri, 01 Sep 2006 01:00:00 GMT http://www.healthyupdates.com/heart/news/content?cid=502&ctid=3 Handle your heartburn right—and keep it from coming back Fri, 01 Sep 2006 01:00:00 GMT http://www.healthyupdates.com/heart/articles/content?cid=506&ctid=2 Couch potatoes take note: You can catch up on workouts! Fri, 01 Sep 2006 01:00:00 GMT http://www.healthyupdates.com/heart/articles/content?cid=526&ctid=2 Treating this malady can help ensure your long-term health and well-being Fri, 01 Dec 2006 01:00:00 GMT http://www.healthyupdates.com/heart/articles/content?cid=527&ctid=2 ’Tis the season to relieve your indigestion Fri, 01 Sep 2006 01:00:00 GMT http://www.healthyupdates.com/heart/articles/content?cid=558&ctid=2 Getting to the heart of healthy levels of HDL and LDL Fri, 01 Sep 2006 01:00:00 GMT http://www.healthyupdates.com/heart/articles/content?cid=559&ctid=2 Kick-start your heart-healthy lifestyle Fri, 01 Sep 2006 01:00:00 GMT http://www.healthyupdates.com/heart/recipes/content?cid=1466&ctid=4 Serves 4 Thu, 20 Mar 2008 00:00:00 GMT http://www.healthyupdates.com/heart/news/content?cid=275&ctid=3 Thanks to improved treatments, people are more frequently beating cancer. But this progress could ... Sun, 01 Oct 2006 01:00:00 GMT http://www.healthyupdates.com/heart/articles/content?cid=575&ctid=2 Douse that flame! The do’s and don’ts of controlling heartburn Fri, 01 Sep 2006 01:00:00 GMT http://www.healthyupdates.com/heart/articles/content?cid=578&ctid=2 Don’t let incontinence keep you from an active life! Fri, 01 Sep 2006 01:00:00 GMT http://www.healthyupdates.com/heart/news/content?cid=757&ctid=3 Any degree of depression following a heart attack—even if it is just temporary—seriously impedes lo... Fri, 01 Dec 2006 00:00:00 GMT http://www.healthyupdates.com/heart/news/content?cid=758&ctid=3 Here’s a look at two popular alternative remedies that may protect your heart Mon, 20 Nov 2006 00:00:00 GMT http://www.healthyupdates.com/heart/recipes/content?cid=761&ctid=4 Makes 4 servings Mon, 20 Nov 2006 00:00:00 GMT http://www.healthyupdates.com/heart/articles/content?cid=924&ctid=2 This information was written and produced by FDA Heart Health Online. Thu, 01 Feb 2007 01:00:00 GMT http://www.healthyupdates.com/heart/articles/content?cid=925&ctid=2 Reproduced from the National Heart, Lung and Blood Institute. Thu, 01 Feb 2007 01:00:00 GMT http://www.healthyupdates.com/heart/recipes/content?cid=932&ctid=4 Serving size: 6 (1-1/4-inch) thick slices Wed, 07 Feb 2007 00:00:00 GMT http://www.healthyupdates.com/heart/articles/content?cid=942&ctid=2 This information was written and produced by the National Heart, Lung, and Blood Institute. Thu, 01 Feb 2007 01:00:00 GMT http://www.healthyupdates.com/heart/articles/content?cid=943&ctid=2 This information was written and produced by the National Heart, Lung, and Blood Institute. Thu, 01 Feb 2007 01:00:00 GMT http://www.healthyupdates.com/heart/articles/content?cid=944&ctid=2 This information was written and produced by the National Heart, Lung, and Blood Institute. Thu, 01 Feb 2007 01:00:00 GMT http://www.healthyupdates.com/heart/articles/content?cid=945&ctid=2 This information was written and produced by the National Heart, Lung, and Blood Institute. Thu, 01 Feb 2007 01:00:00 GMT http://www.healthyupdates.com/heart/news/content?cid=458&ctid=3 Douse that flame! The do’s and don’ts of controlling heartburn Fri, 01 Sep 2006 01:00:00 GMT http://www.healthyupdates.com/heart/articles/content?cid=461&ctid=2 Wet, a little wild and oh-so-fit! Tue, 01 Aug 2006 01:00:00 GMT http://www.healthyupdates.com/heart/articles/content?cid=462&ctid=2 VOL. 1   NO. 3 hear... Tue, 01 Aug 2006 01:00:00 GMT http://www.healthyupdates.com/heart/news/content?cid=379&ctid=3 Another reason to control cholesterol—your vision Tue, 01 Aug 2006 01:00:00 GMT http://www.healthyupdates.com/heart/articles/content?cid=593&ctid=2 Great grilled seafood recipes for summer from Franklin Becker, chef of New York’s Brasserie restaurant. He was diagnosed with type 2 almost a decade ago Fri, 01 Sep 2006 01:00:00 GMT http://www.healthyupdates.com/heart/articles/content?cid=646&ctid=2 How to get heart-healthy Thu, 23 Nov 2006 01:00:00 GMT http://www.healthyupdates.com/heart/recipes/content?cid=478&ctid=4 Serves 1 Wed, 01 Nov 2006 01:00:00 GMT http://www.healthyupdates.com/heart/news/content?cid=668&ctid=3 Having trouble fitting exercise into your busy day? Hate going to the gym? Cheer up! A new study s... Thu, 01 Feb 2007 00:00:00 GMT http://www.healthyupdates.com/heart/articles/content?cid=686&ctid=2 1) Take a pal to lunch!A study done by the National Heart, Lung and Blood Institute found that wome... Sun, 01 Oct 2006 01:00:00 GMT http://www.healthyupdates.com/heart/news/content?cid=688&ctid=3 Contrary to popular belief, sudden cardiac arrest rarely occurs “out of the blue” with no warning, ... Fri, 03 Nov 2006 00:00:00 GMT http://www.healthyupdates.com/heart/articles/content?cid=651&ctid=2 Heart disease affects women and men differently Sun, 01 Oct 2006 01:00:00 GMT http://www.healthyupdates.com/heart/articles/content?cid=652&ctid=2 Dr. Richard A. Stein, M.D., Director of Preventive Cardiology at Beth Israel Medical Center in New ... Wed, 01 Nov 2006 01:00:00 GMT http://www.healthyupdates.com/heart/articles/content?cid=653&ctid=2 A simple blood test can predict whether people who have experienced a blood clot in a vein are like... Wed, 01 Nov 2006 01:00:00 GMT http://www.healthyupdates.com/heart/articles/content?cid=541&ctid=2 VOL. 1   NO. 5 Hear... Fri, 01 Sep 2006 01:00:00 GMT http://www.healthyupdates.com/heart/articles/content?cid=547&ctid=2 Key facts about high blood pressure that can save your life Fri, 01 Sep 2006 01:00:00 GMT http://www.healthyupdates.com/heart/articles/content?cid=692&ctid=2 When it comes to heart disease, you might think you’re either destined to get it or not. But the tr... Fri, 03 Nov 2006 00:00:00 GMT http://www.healthyupdates.com/heart/recipes/content?cid=693&ctid=4 Makes 16 Servings Fri, 03 Nov 2006 00:00:00 GMT http://www.healthyupdates.com/heart/recipes/content?cid=695&ctid=4 Cookbook author Barbara Scott-Goodman explores the wonderful world of tasty, good-for you oils Wed, 01 Nov 2006 01:00:00 GMT http://www.healthyupdates.com/heart/articles/content?cid=619&ctid=2 Understanding cholesterol and why too much of a good thing can be so harmful Wed, 01 Nov 2006 01:00:00 GMT http://www.healthyupdates.com/heart/articles/content?cid=781&ctid=2 Excerpted from "Taming Tummy Turmoil" by the U.S. Food and Drug Administration. Fri, 01 Dec 2006 01:00:00 GMT http://www.healthyupdates.com/heart/news/content?cid=772&ctid=3 A severe case of psoriasis may be as significant a risk factor for heart attack in people under 50 ... Wed, 13 Dec 2006 00:00:00 GMT http://www.healthyupdates.com/heart/news/content?cid=773&ctid=3 A handful of raw walnuts might seem like an unusual dessert, but it may be best for your heart foll... Wed, 13 Dec 2006 00:00:00 GMT http://www.healthyupdates.com/heart/articles/content?cid=774&ctid=2 The holidays are in full swing, which means lots of family, fun…and FOOD! But it doesn’t have to me... Fri, 15 Dec 2006 00:00:00 GMT http://www.healthyupdates.com/heart/news/content?cid=794&ctid=3 Tough anti-smoking laws can have a rapid and dramatic impact on the health of a community. Just ask... Wed, 10 Jan 2007 00:00:00 GMT http://www.healthyupdates.com/heart/recipes/content?cid=797&ctid=4 Serves 6 Thu, 11 Jan 2007 00:00:00 GMT http://www.healthyupdates.com/heart/articles/content?cid=850&ctid=2 This menu was written and produced by the National Heart, Lung, and Blood Institute. Mon, 01 Jan 2007 01:00:00 GMT http://www.healthyupdates.com/heart/articles/content?cid=851&ctid=2 Excerpted from the National Heart, Lung and Blood Institute. Mon, 01 Jan 2007 01:00:00 GMT http://www.healthyupdates.com/heart/articles/content?cid=864&ctid=2 When it comes to heart attacks, getting to the hospital quickly and receiving treatment both at the... Mon, 01 Jan 2007 01:00:00 GMT http://www.healthyupdates.com/heart/news/content?cid=885&ctid=3 Although someone in the United States suffers a stroke every 45 seconds, many Americans are still i... Fri, 02 Feb 2007 00:00:00 GMT http://www.healthyupdates.com/heart/articles/content?cid=889&ctid=2 To ensure you keep receiving our e-newsletter, please add newsletter@healthyupdates.com to your add... Thu, 01 Feb 2007 01:00:00 GMT http://www.healthyupdates.com/heart/news/content?cid=890&ctid=3 In a heart-healthy diet, you can steam it for a latte or stir-fry it for a meal Tue, 06 Feb 2007 00:00:00 GMT http://www.healthyupdates.com/heart/news/content?cid=891&ctid=3 In the long term, feeling angry or hostile can do more than wreck your day. These toxic feelings ca... Tue, 06 Feb 2007 00:00:00 GMT http://www.healthyupdates.com/heart/articles/content?cid=894&ctid=2 Excerpted from "Act in Time to Heart Attack Signs," a website of the National Heart, Lung and Blood Institute. Thu, 01 Feb 2007 01:00:00 GMT http://www.healthyupdates.com/heart/news/content?cid=854&ctid=3 A new type of CT scan could soon enable emergency room doctors to determine within seconds which pa... Wed, 24 Jan 2007 00:00:00 GMT http://www.healthyupdates.com/heart/news/content?cid=855&ctid=3 If you’re taking antioxidant or vitamin B supplements to protect your heart, you can save your mone... Wed, 24 Jan 2007 00:00:00 GMT http://www.healthyupdates.com/heart/recipes/content?cid=856&ctid=4 Low fat cheese and skim milk help to make this favorite dish heart-healthy. Makes 8 servings. Wed, 24 Jan 2007 00:00:00 GMT http://www.healthyupdates.com/heart/articles/content?cid=898&ctid=2 Don’t let diabetes damage your cardiovascular health Thu, 01 Feb 2007 01:00:00 GMT http://www.healthyupdates.com/heart/articles/content?cid=906&ctid=2 A diagnosis of heart disease can take a toll on anyone’s spirits. But the mind-body connection flow... Thu, 01 Feb 2007 01:00:00 GMT http://www.healthyupdates.com/heart/articles/content?cid=907&ctid=2 If you've had angioplasty with a drug-eluting stent (DES), stay on your antiplatelet medications. T... Thu, 01 Feb 2007 01:00:00 GMT http://www.healthyupdates.com/heart/articles/content?cid=908&ctid=2 Even if you have high blood pressure, one or two alcoholic drinks a day may be fine, a new Harvard ... Thu, 01 Feb 2007 01:00:00 GMT http://www.healthyupdates.com/heart/articles/content?cid=909&ctid=2 Cardiologists are making great strides in preventing cardiac arrest, also known as sudden cardiac death Thu, 01 Feb 2007 01:00:00 GMT http://www.healthyupdates.com/heart/articles/content?cid=910&ctid=2 Implantable cardioverter defibrillators (ICDs) are tiny battery-operated devices implanted under th... Thu, 01 Feb 2007 01:00:00 GMT http://www.healthyupdates.com/heart/articles/content?cid=911&ctid=2 Eating fish twice a week, especially fatty fish rich in omega-3 fatty acids, such as salmon and tun... Mon, 01 Jan 2007 01:00:00 GMT http://www.healthyupdates.com/heart/articles/content?cid=912&ctid=2 Who Needs a C-Reactive Protein (CRP) Test Mon, 01 Jan 2007 01:00:00 GMT http://www.healthyupdates.com/heart/articles/content?cid=913&ctid=2 The right cereal makes all the difference Thu, 01 Feb 2007 01:00:00 GMT http://www.healthyupdates.com/heart/articles/content?cid=914&ctid=2 Sure, exercise is good for your heart. But what if you’ve had a heart attack? With this quiz, separate the fears from the facts. Thu, 01 Feb 2007 01:00:00 GMT http://www.healthyupdates.com/heart/articles/content?cid=923&ctid=2 Take it regularly to see how often you’re experiencing anger, anxiety and depression. If the answer... Thu, 01 Feb 2007 01:00:00 GMT http://www.healthyupdates.com/heart/recipes/content?cid=940&ctid=4 This information was written and produced by the National Heart, Lung, and Blood Institute. Thu, 01 Feb 2007 01:00:00 GMT http://www.healthyupdates.com/heart/articles/content?cid=941&ctid=2 Excerpted from the National Heart, Lung and Blood Institute. Thu, 01 Feb 2007 01:00:00 GMT http://www.healthyupdates.com/heart/articles/content?cid=1019&ctid=2 This information was written and produced by the National Women's Health Information Center. Sun, 01 Apr 2007 01:00:00 GMT http://www.healthyupdates.com/heart/articles/content?cid=1032&ctid=2 To ensure you keep receiving our e-newsletter, please add newsletter@healthyupdates.com to your add... Sun, 01 Apr 2007 01:00:00 GMT http://www.healthyupdates.com/heart/recipes/content?cid=1033&ctid=4 This colorful low-sodium cholesterol-free vegetable baked dish is prepared without any added fat. Wed, 11 Apr 2007 00:00:00 GMT http://www.healthyupdates.com/heart/articles/content?cid=1035&ctid=2 Excerpted from the National Heart, Lung and Blood Institute. Tue, 10 Apr 2007 01:00:00 GMT http://www.healthyupdates.com/heart/articles/content?cid=1036&ctid=2 Excerpted from the National Heart, Lung and Blood Institute. Sun, 01 Apr 2007 01:00:00 GMT http://www.healthyupdates.com/heart/articles/content?cid=1037&ctid=2 Excerpted from the National Heart, Lung and Blood Institute. Sun, 01 Apr 2007 01:00:00 GMT http://www.healthyupdates.com/heart/articles/content?cid=1038&ctid=2 Excerpted from the National Heart, Lung and Blood Institute. Sun, 01 Apr 2007 01:00:00 GMT http://www.healthyupdates.com/heart/articles/content?cid=1039&ctid=2 Excerpted from the National Heart, Lung and Blood Institute. Sun, 01 Apr 2007 01:00:00 GMT http://www.healthyupdates.com/heart/news/content?cid=1081&ctid=3 When it comes to heart attacks, getting to the hospital quickly and receiving treatment both at the... Wed, 09 May 2007 00:00:00 GMT http://www.healthyupdates.com/heart/news/content?cid=1082&ctid=3 Even if you have high blood pressure, one or two alcoholic drinks a day may be fine, a new Harvard ... Wed, 09 May 2007 00:00:00 GMT http://www.healthyupdates.com/heart/news/content?cid=1094&ctid=3 If you've had angioplasty with a drug-eluting stent (DES), stay on your antiplatelet medications. T... Wed, 06 Jun 2007 00:00:00 GMT http://www.healthyupdates.com/heart/news/content?cid=1095&ctid=3 Cholesterol might be the most misunderstood molecule in the world, says John Abramson, M.D., profes... Wed, 06 Jun 2007 00:00:00 GMT http://www.healthyupdates.com/heart/articles/content?cid=1040&ctid=2 Excerpted from the National Heart, Lung and Blood Institute. Sun, 01 Apr 2007 01:00:00 GMT http://www.healthyupdates.com/heart/articles/content?cid=1041&ctid=2 Excerpted from the National Heart, Lung and Blood Institute. Sun, 01 Apr 2007 01:00:00 GMT http://www.healthyupdates.com/heart/articles/content?cid=1042&ctid=2 Excerpted from the National Heart, Lung and Blood Institute. Sun, 01 Apr 2007 01:00:00 GMT http://www.healthyupdates.com/heart/articles/content?cid=1043&ctid=2 Excerpted from the National Heart, Lung and Blood Institute. Sun, 01 Apr 2007 01:00:00 GMT http://www.healthyupdates.com/heart/articles/content?cid=1045&ctid=2 Serves 4 Sun, 01 Apr 2007 01:00:00 GMT http://www.healthyupdates.com/heart/recipes/content?cid=1126&ctid=4 This lively vegetarian pasta dish contains no added fat or oil, is low in cholesterol, and is good hot or cold. Mon, 02 Jul 2007 00:00:00 GMT http://www.healthyupdates.com/heart/articles/content?cid=1137&ctid=2 You can protect your heart health, even if your cholesterol has gotten too high Fri, 20 Jul 2007 01:00:00 GMT http://www.healthyupdates.com/heart/articles/content?cid=1111&ctid=2 Three cardiologists find time to practice what they preach Thu, 21 Jun 2007 01:00:00 GMT http://www.healthyupdates.com/heart/news/content?cid=1112&ctid=3 Women who consume a lot of trans fats—abundant in cookies, candies, pastries, fried food and hard m... Thu, 21 Jun 2007 01:00:00 GMT http://www.healthyupdates.com/heart/news/content?cid=1127&ctid=3 Women who consume a lot of trans fats—abundant in cookies, candies, pastries, fried food and hard m... Wed, 11 Jul 2007 00:00:00 GMT http://www.healthyupdates.com/heart/news/content?cid=1128&ctid=3 Anger is bad for your heart health. So are depression, hostility and chronic anxiety. Each is indep... Wed, 11 Jul 2007 00:00:00 GMT http://www.healthyupdates.com/heart/articles/content?cid=1131&ctid=2 What you eat influences the health of your heart and brain. Find out how you can use your diet to protect yourself from a whole roster of diseases. Fri, 20 Jul 2007 01:00:00 GMT http://www.healthyupdates.com/heart/articles/content?cid=1152&ctid=2 Reproduced from the National Heart, Lung and Blood Institute. Mon, 09 Jul 2007 00:00:00 GMT http://www.healthyupdates.com/heart/articles/content?cid=1173&ctid=2 What you eat influences the health of your heart and brain Tue, 31 Jul 2007 01:00:00 GMT http://www.healthyupdates.com/heart/articles/content?cid=1180&ctid=2 You can protect your heart health, even if your cholesterol has gotten too high Tue, 31 Jul 2007 01:00:00 GMT http://www.healthyupdates.com/heart/news/content?cid=1187&ctid=3 If you find the basic exercise prescription of an hour or so a day daunting, don’t give up. A subst... Fri, 27 Jul 2007 00:00:00 GMT http://www.healthyupdates.com/heart/news/content?cid=1190&ctid=3 Now you have an excuse for dozing off at your desk. Researchers at the Harvard School of Public Hea... Fri, 27 Jul 2007 00:00:00 GMT http://www.healthyupdates.com/heart/recipes/content?cid=1191&ctid=4 Good as a side dish or dessert, this salad made from fresh fruit is naturally low in fat, saturated fat, and sodium and is cholesterol free. Fri, 27 Jul 2007 00:00:00 GMT http://www.healthyupdates.com/heart/expert/content?cid=1211&ctid=10  Peter Toth, M.D.Director of Preventive CardiologySterling Rock Falls Clinic, Sterling, ILHigh... Wed, 19 Sep 2007 00:00:00 GMT http://www.healthyupdates.com/heart/expert/content?cid=1224&ctid=10 A Q&A with Lawson Wulsin, M.D., author of "Treating the Aching Heart" Mon, 22 Oct 2007 00:00:00 GMT http://www.healthyupdates.com/heart/articles/content?cid=1252&ctid=2 A leading expert looks at women and heart health Thu, 01 Nov 2007 01:00:00 GMT http://www.healthyupdates.com/heart/articles/content?cid=1245&ctid=2 Can Plants Help Protect Your Ticker? Thu, 01 Nov 2007 01:00:00 GMT http://www.healthyupdates.com/heart/articles/content?cid=1337&ctid=2 Reproduced from the National Heart, Lung and Blood Institute. Wed, 30 Jan 2008 00:00:00 GMT http://www.healthyupdates.com/heart/articles/content?cid=1339&ctid=2 Reproduced from the National Heart, Lung and Blood Institute. Wed, 30 Jan 2008 00:00:00 GMT http://www.healthyupdates.com/heart/articles/content?cid=1383&ctid=2 Meet three women who are handling cardiovascular disease with grace and courage Tue, 01 Jan 2008 01:00:00 GMT http://www.healthyupdates.com/heart/articles/content?cid=1386&ctid=2 Twenty-eight million Americans age 40 or older suffer from vision problems. Twenty million or more ... Tue, 01 Jan 2008 01:00:00 GMT http://www.healthyupdates.com/heart/articles/content?cid=1350&ctid=2 Not all cholesterol is the same Tue, 01 Jan 2008 01:00:00 GMT http://www.healthyupdates.com/heart/expert/content?cid=1330&ctid=10  David L. Katz, M.D., director of the Integrative Medicine Center at Griffin Hospital in Der... Fri, 04 Jan 2008 00:00:00 GMT http://www.healthyupdates.com/heart/articles/content?cid=1334&ctid=2 Reproduced from the National Heart, Lung and Blood Institute. Thu, 31 Jan 2008 00:00:00 GMT http://www.healthyupdates.com/heart/articles/content?cid=1395&ctid=2 Reproduced from the National Heart, Lung and Blood Institute. Tue, 01 Jan 2008 01:00:00 GMT http://www.healthyupdates.com/heart/articles/content?cid=1396&ctid=2 Reproduced from the National Heart, Lung and Blood Institute. Tue, 01 Jan 2008 01:00:00 GMT http://www.healthyupdates.com/heart/articles/content?cid=1397&ctid=2 Reproduced from the National Heart, Lung and Blood Institute. Tue, 01 Jan 2008 01:00:00 GMT http://www.healthyupdates.com/heart/news/content?cid=80&ctid=3 Sexual dysfunction may be a sign of greater health problems Thu, 01 Jun 2006 00:00:00 GMT http://www.healthyupdates.com/heart/articles/content?cid=205&ctid=2 It seems unthinkable that one of your body’s lifesaving mechanisms could turn against you and incre... Thu, 01 Jun 2006 00:00:00 GMT http://www.healthyupdates.com/heart/news/content?cid=206&ctid=3 Snacks that squash cholesterol Thu, 01 Jun 2006 00:00:00 GMT http://www.healthyupdates.com/heart/news/content?cid=207&ctid=3 Statin SurprisePopular cholesterol-lowering drugs known as statins may have benefits beyond the hea... Thu, 01 Jun 2006 00:00:00 GMT http://www.healthyupdates.com/heart/news/content?cid=208&ctid=3 Perhaps the best way to improve strength, flexibility and balance Thu, 01 Jun 2006 00:00:00 GMT http://www.healthyupdates.com/heart/news/content?cid=209&ctid=3 Fiber up, pressure down! According to a recent article in the Journal of Hypertension, if you eat a... Thu, 01 Jun 2006 00:00:00 GMT http://www.healthyupdates.com/heart/news/content?cid=210&ctid=3 Recent studies make it clear that for many people, especially women, this little pill can be a lifesaver Thu, 01 Jun 2006 00:00:00 GMT http://www.healthyupdates.com/heart/news/content?cid=211&ctid=3 Men—what you eat can help fight prostate cancer Thu, 01 Jun 2006 00:00:00 GMT http://www.healthyupdates.com/heart/expert/content?cid=212&ctid=10 Think simply being young keeps your heart healthy? Youthful folks may need a wake-up call! Research... Thu, 01 Jun 2006 00:00:00 GMT http://www.healthyupdates.com/heart/articles/content?cid=226&ctid=2 You know that regular exercise, refraining from smoking, controlling weight and keeping tabs on cho... Thu, 01 Jun 2006 00:00:00 GMT http://www.healthyupdates.com/heart/recipes/content?cid=213&ctid=4 Peanut Butter Sesame Squares These tasty little squares, sweetened with apple-juice concentrate... Thu, 01 Jun 2006 00:00:00 GMT http://www.healthyupdates.com/heart/recipes/content?cid=214&ctid=4 You can fly the friendly skies and travel by car or rail without packing on the pounds. Here, how t... Thu, 01 Jun 2006 00:00:00 GMT http://www.healthyupdates.com/heart/recipes/content?cid=215&ctid=4 Having more energy makes you feel better and keeps you healthier. Studies have shown that “rechargi... Thu, 01 Jun 2006 00:00:00 GMT http://www.healthyupdates.com/heart/recipes/content?cid=216&ctid=4 We all do it, but walking still may be one of the most underappreciated forms of exercise. Almost e... Thu, 01 Jun 2006 00:00:00 GMT http://www.healthyupdates.com/heart/articles/content?cid=219&ctid=2 Head off heartburn before it becomes chronic Thu, 01 Jun 2006 00:00:00 GMT http://www.healthyupdates.com/heart/articles/content?cid=240&ctid=2 How one hardworking mom came back after cardiac arrest Wed, 14 Jun 2006 01:00:00 GMT http://www.healthyupdates.com/heart/articles/content?cid=242&ctid=2 Football star Joe Montana faced his toughest competition long after his last pass Wed, 14 Jun 2006 01:00:00 GMT http://www.healthyupdates.com/heart/articles/content?cid=246&ctid=2 Can vitamin e protect a woman’s heart? it may depend on age Fri, 01 Sep 2006 01:00:00 GMT http://www.healthyupdates.com/heart/articles/content?cid=247&ctid=2 New ways to reduce high blood pressure Fri, 01 Sep 2006 01:00:00 GMT http://www.healthyupdates.com/heart/video/content?assetid=17&atid=1 Learn how enjoying the dark and delectable treat actually benefits your heart. Tue, 01 Aug 2006 00:00:00 GMT http://www.healthyupdates.com/heart/video/content?assetid=19&atid=1 Before you or your kids get on a ride this summer, find out what is and isn’t safe. Tue, 01 Aug 2006 00:00:00 GMT http://www.healthyupdates.com/heart/video/content?assetid=20&atid=1 traffic and heart attacks Tue, 01 Aug 2006 00:00:00 GMT http://www.healthyupdates.com/heart/video/content?assetid=22&atid=1 Tue, 01 Aug 2006 00:00:00 GMT http://www.healthyupdates.com/heart/video/content?assetid=25&atid=1 Are there benefits to low, low cholesterol? Tue, 01 Aug 2006 00:00:00 GMT http://www.healthyupdates.com/heart/video/content?assetid=26&atid=1 Learn how a good laugh can be terrific for your cardiovascular health. Tue, 01 Aug 2006 00:00:00 GMT http://www.healthyupdates.com/heart/video/content?assetid=27&atid=1 Dr. Mike Rosen offers video reports on allergies and asthma to help you take control. Tue, 01 Aug 2006 00:00:00 GMT http://www.healthyupdates.com/heart/video/content?assetid=28&atid=1 The tests thought to be highly reliable in detecting genes which are linked to breast and ovarian cancers have been shown now to miss many cases. Tue, 01 Aug 2006 00:00:00 GMT http://www.healthyupdates.com/heart/video/content?assetid=29&atid=1 A new study shows that cardiac arrest, when the heart suddenly stops beating, is strongly associated with depression. Tue, 01 Aug 2006 00:00:00 GMT http://www.healthyupdates.com/heart/video/content?assetid=30&atid=1 Tue, 01 Aug 2006 00:00:00 GMT http://www.healthyupdates.com/heart/video/content?assetid=59&atid=1 One organization is offering free heart disease screenings for women across the country. Tue, 01 Aug 2006 00:00:00 GMT http://www.healthyupdates.com/heart/video/content?assetid=101&atid=1 They’re painful, they’re debilitating, but could migraines also be deadly? New research suggests it might be. Tue, 01 Aug 2006 00:00:00 GMT http://www.healthyupdates.com/heart/video/content?assetid=108&atid=1 One study says low salt diets may, in some, actually increase one’s risk for a heart attack or stroke, not decrease it. Tue, 01 Aug 2006 00:00:00 GMT http://www.healthyupdates.com/heart/video/content?assetid=121&atid=1 Should you be eating a low carb diet or a high carb diet? And do the types of carbs make a difference in terms of losing weight? Tue, 01 Aug 2006 00:00:00 GMT http://www.healthyupdates.com/heart/video/content?assetid=125&atid=1 Between 1990 and 2002, there were more than two million pacemaker implants and more than 400-thousand defibrillator implants in the u.s. 17-thousand of those devices malfunctioned. Tue, 01 Aug 2006 00:00:00 GMT http://www.healthyupdates.com/heart/video/content?assetid=126&atid=1 There is a new warning for women who decide to get going in an exercise program, but who have never exercised before. The problem: sudden cardiac death, when the heart suddenly, unexpectedly stops beating. Tue, 01 Aug 2006 00:00:00 GMT http://www.healthyupdates.com/heart/video/content?assetid=187&atid=1 Could a cup of coffee kill you? It sounds almost absurd, but a new study says that, in some people, it actually can. Tue, 01 Aug 2006 00:00:00 GMT http://www.healthyupdates.com/heart/video/content?assetid=191&atid=1 The supplement called policosonol (poly—kos-uh-nol) has been widely used as a nutritional supplement. It’s not a medicine, but many insist it is highly effective at lowering the total and bad, or LDL cholesterol levels. Tue, 01 Aug 2006 00:00:00 GMT http://www.healthyupdates.com/heart/video/content?assetid=221&atid=1 Women are not the same as men, even in how they experience heart disease. And an incorrect perception that women aren’t nearly as susceptible to coronary disease is dangerous. Tue, 01 Aug 2006 00:00:00 GMT