http://www.healthyupdates.com/general www.healthyupdates.com - general RSS feed en-us (c) 2008 MediZine, Inc. Sat, 17 May 2008 00:09:43 GMT 10 http://www.healthyupdates.com/general http://images.healthyupdates.com/5451FA2E-F1FA-F27E-F05B70B6F16C0857/images/rss_logo.jpg 144 33 www.healthyupdates.com - general RSS feed http://www.healthyupdates.com/general/recipes/content?cid=42&ctid=4 • 2 T olive oil • 2 garlic cloves, thinly sliced • 3 T orange juice • Two 10-oz bags fresh spina... Thu, 01 Jun 2006 00:00:00 GMT http://www.healthyupdates.com/general/recipes/content?cid=46&ctid=4 Most cognitive decline and dementia is related to vascular disease,... Thu, 01 Jun 2006 00:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=196&ctid=2 The Fountain of Youth, it turns out, flows with exercise and attitude Thu, 01 Jun 2006 00:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=197&ctid=2 It’s the diagnosis people dread more than any other. Yet recent years have seen marked improvement... Thu, 01 Jun 2006 00:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=198&ctid=2 What experts have learned about migraines Thu, 01 Jun 2006 00:00:00 GMT http://www.healthyupdates.com/general/expert/content?cid=199&ctid=10 Three experts offer advice on choosing skin-care products Thu, 01 Jun 2006 00:00:00 GMT http://www.healthyupdates.com/general/news/content?cid=200&ctid=3 Banish those allergens—and make your home a haven! Thu, 01 Jun 2006 00:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=201&ctid=2 Ever wonder why some people have a flat tummy and others don’t? It’s often a combination of genetic... Thu, 01 Jun 2006 00:00:00 GMT http://www.healthyupdates.com/general/news/content?cid=293&ctid=3 Many premenopausal women don’t know what’s suitable protection Tue, 04 Jul 2006 01:00:00 GMT http://www.healthyupdates.com/general/recipes/content?cid=294&ctid=4 It’s true. Dark chocolate, milk chocolate and cocoa powder are all made from cocoa beans, rich in a... Tue, 04 Jul 2006 01:00:00 GMT http://www.healthyupdates.com/general/recipes/content?cid=295&ctid=4 Nothing says summertime better than toting out the grill and inviting friends over for fabulous foo... Tue, 04 Jul 2006 01:00:00 GMT http://www.healthyupdates.com/general/recipes/content?cid=296&ctid=4 Serves 6Ingredients2 pound Salmon Fillets or steaks2 T Butter1 tsp Salt6 slices Lemon (thin)½ cup W... Tue, 04 Jul 2006 01:00:00 GMT http://www.healthyupdates.com/general/recipes/content?cid=297&ctid=4 Serves 6 These very tasty grilled eggplant and red bell peppers are delicious tucked into a warm... Tue, 04 Jul 2006 01:00:00 GMT http://www.healthyupdates.com/general/news/content?cid=298&ctid=3 Until type 2 diabetes can be cured, the quest to refine the medications used to control glucose lev... Tue, 21 Jun 2005 00:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=355&ctid=2 At 33, Alyssa Milano is light-years away from the child actress who grew up before our eyes on the ... Thu, 01 Jun 2006 01:00:00 GMT http://www.healthyupdates.com/general/recipes/content?cid=339&ctid=4 You don’t have to sacrifice gustatory pleasure for a healthy diet. Here’s how to eat for wellness and enjoyment. Wed, 07 Jun 2006 01:00:00 GMT http://www.healthyupdates.com/general/recipes/content?cid=343&ctid=4 Believe it or not, some of the most delicious foods can decrease your risk of developing all sorts ... Wed, 14 Dec 2005 01:00:00 GMT http://www.healthyupdates.com/general/recipes/content?cid=344&ctid=4 Here’s a germ of an idea: Enjoy your carbs, but only if they are the real thing Tue, 04 Jul 2006 01:00:00 GMT http://www.healthyupdates.com/general/recipes/content?cid=356&ctid=4 Four steps to better health Thu, 01 Jun 2006 01:00:00 GMT http://www.healthyupdates.com/general/recipes/content?cid=357&ctid=4 If you’re dizzied by Medicare’s new drug plan, here’s the cure for your confusion Thu, 01 Jun 2006 01:00:00 GMT http://www.healthyupdates.com/general/recipes/content?cid=361&ctid=4 I blush easily. How can I tell if my flushing is caused by rosacea? Thu, 01 Jun 2006 01:00:00 GMT http://www.healthyupdates.com/general/recipes/content?cid=364&ctid=4 Keep your skin healthy and glowing this season by following these skincare tips from top health and... Tue, 01 Aug 2006 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=233&ctid=2 Effective new weapons in the war against breast cancer Wed, 14 Jun 2006 01:00:00 GMT http://www.healthyupdates.com/general/news/content?cid=235&ctid=3 Unraveling the mysteries as we learn how to protect the body against itself Wed, 14 Jun 2006 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=236&ctid=2 This vital information will help you stand tall for life Wed, 14 Jun 2006 01:00:00 GMT http://www.healthyupdates.com/general/news/content?cid=237&ctid=3 When Len Lichtenfeld, M.D., began treating cancer patients 30 years ago, success was too often meas... Wed, 14 Jun 2006 01:00:00 GMT http://www.healthyupdates.com/general/news/content?cid=238&ctid=3 When it comes to diabetes, many people have a que sera, sera attitude, figuring they’re either dest... Wed, 14 Jun 2006 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=255&ctid=2 Osteopenia—early bone loss that can lead to fractures and other problems—may be a warning sign Tue, 14 Jun 2005 01:00:00 GMT http://www.healthyupdates.com/general/recipes/content?cid=257&ctid=4 Still looking for the fountain of youth? We may have a lead—if you’re prepared to trim calories. ... Wed, 07 Jun 2006 01:00:00 GMT http://www.healthyupdates.com/general/recipes/content?cid=365&ctid=4 While tanned skin creates the perfect summer look, some physicians consider tanning a response to i... Tue, 01 Aug 2006 01:00:00 GMT http://www.healthyupdates.com/general/recipes/content?cid=372&ctid=4 1 servingIngredients1 cup (5 ounces) fresh or slightly-thawed frozen blueberries 1/2 cup pineapple,... Tue, 01 Aug 2006 01:00:00 GMT http://www.healthyupdates.com/general/news/content?cid=383&ctid=3 If your hair has lost its shine, here’s what to do Tue, 01 Aug 2006 01:00:00 GMT http://www.healthyupdates.com/general/news/content?cid=385&ctid=3 “Laser surgery made it possible to read to my grandkids again!” Tue, 01 Aug 2006 01:00:00 GMT http://www.healthyupdates.com/general/news/content?cid=386&ctid=3 Want to sail into fall with a summery tan? Sunless tanners can do the trick Tue, 01 Aug 2006 01:00:00 GMT http://www.healthyupdates.com/general/news/content?cid=388&ctid=3 Know the signs and get treatment to prevent serious problems Tue, 01 Aug 2006 00:00:00 GMT http://www.healthyupdates.com/general/news/content?cid=389&ctid=3 Managing overactive bladder Tue, 01 Aug 2006 01:00:00 GMT http://www.healthyupdates.com/general/news/content?cid=390&ctid=3 The latest news on therapies offers even more hope that recurrence can be avoided Tue, 01 Aug 2006 01:00:00 GMT http://www.healthyupdates.com/general/news/content?cid=391&ctid=3 Nifty ways to increase your chances of staying well Thu, 01 Sep 2005 01:00:00 GMT http://www.healthyupdates.com/general/news/content?cid=392&ctid=3 Make sure you get enough of this nutrient Tue, 01 Aug 2006 01:00:00 GMT http://www.healthyupdates.com/general/news/content?cid=393&ctid=3 Music soothes the restless sleeper, according to a study in the Journal of Advanced Nursing. Resear... Tue, 01 Aug 2006 01:00:00 GMT http://www.healthyupdates.com/general/news/content?cid=394&ctid=3 Often overlooked—with devastating consequences—hypothyroid disease can be controlled Tue, 01 Aug 2006 01:00:00 GMT http://www.healthyupdates.com/general/news/content?cid=399&ctid=3 Two new studies highlight the risk men with prostate cancer face concerning osteoporosis risk. Both... Tue, 01 Aug 2006 01:00:00 GMT http://www.healthyupdates.com/general/news/content?cid=401&ctid=3 There is a bit of frustrating news for women facing a battle with breast cancer. The tests thoug... Tue, 01 Aug 2006 01:00:00 GMT http://www.healthyupdates.com/general/recipes/content?cid=447&ctid=4 Jogging is a pretty forgiving aerobic exercise that many people can do, at some pace or another. It... Thu, 01 Sep 2005 00:00:00 GMT http://www.healthyupdates.com/general/recipes/content?cid=440&ctid=4 Oatmeal Banana Breakfast BreadServes 16; 1 slice per servingIngredientsVegetable oil spray3/4-cup f... Fri, 01 Sep 2006 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=441&ctid=2 You can dramatically improve your health and quality of life by taking these three steps: 1. Los... Tue, 01 Aug 2006 01:00:00 GMT http://www.healthyupdates.com/general/recipes/content?cid=442&ctid=4 Makes 4 servingsIngredients11 oz small shell-shaped pasta3 cloves garlic8 oz yellow cherry tomatoes... Fri, 01 Sep 2006 01:00:00 GMT http://www.healthyupdates.com/general/news/content?cid=403&ctid=3 Video Coming soon! Tue, 01 Aug 2006 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=464&ctid=2 VOL. 1 NO. 4  I... Tue, 01 Aug 2006 01:00:00 GMT http://www.healthyupdates.com/general/news/content?cid=486&ctid=3 Every now and then, you probably have one of those days when you feel like you’ve woken up in the w... Wed, 01 Mar 2006 01:00:00 GMT http://www.healthyupdates.com/general/recipes/content?cid=489&ctid=4 Toning your shoulders and arms is an important part of overall fitness because it helps ease neck a... Mon, 21 Jun 2004 01:00:00 GMT http://www.healthyupdates.com/general/news/content?cid=500&ctid=3 For the millions of people who suffer from one of the many forms of joint pain, there is relief Thu, 01 Jun 2006 01:00:00 GMT http://www.healthyupdates.com/general/news/content?cid=505&ctid=3 Don’t let bladder woes sideline you Fri, 01 Sep 2006 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=507&ctid=2 Smart snacks for backpacking, hiking and biking Fri, 01 Sep 2006 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=508&ctid=2 (and Lose a Pound in a Month) Fri, 01 Sep 2006 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=509&ctid=2 Banish bladder problems and lead a more carefree life Fri, 01 Sep 2006 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=522&ctid=2 An expert’s view of urinary incontinence Fri, 01 Dec 2006 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=523&ctid=2 Some experts are thinking differently about breast cancer and recurrence risks Fri, 01 Sep 2006 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=524&ctid=2 Five simple ways to live more healthily and reduce your risk of getting cancer Fri, 01 Sep 2006 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=525&ctid=2 Time-proven strategies to help you get a good night’s sleep Thu, 21 Sep 2006 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=528&ctid=2 How the little-known condition called DVT can contribute to big health problems Fri, 01 Sep 2006 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=530&ctid=2 Plagued by achy joints? Our expert offers his best advice Fri, 01 Sep 2006 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=531&ctid=2 How to stay strong and keep osteoporosis at bay Fri, 01 Sep 2006 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=532&ctid=2 Expert Mel Levine, M.D., weighs in on ADHD and other learning issues Fri, 01 Sep 2006 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=533&ctid=2 Rachel Hunter’s athletic body and striking face have graced countless magazines, including the cove... Fri, 01 Sep 2006 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=534&ctid=2 Feeling sad? There’s no need to suffer—help is here Fri, 01 Sep 2006 01:00:00 GMT http://www.healthyupdates.com/general/expert/content?cid=535&ctid=10 Louis J. Aronne, M.D., an expert on weight loss and diet, explains the basics of low glycemic load ... Fri, 01 Sep 2006 01:00:00 GMT http://www.healthyupdates.com/general/expert/content?cid=536&ctid=10 “It sure can,” says antiaging expert Nicholas Perricone, M.D. “Beauty comes from the inside out. Sk... Fri, 01 Sep 2006 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=537&ctid=2 Living with rheumatoid arthritis has gotten much, much easier Fri, 01 Sep 2006 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=538&ctid=2 Can tossing and turning lead to slips and falls? Fri, 01 Sep 2006 01:00:00 GMT http://www.healthyupdates.com/general/recipes/content?cid=539&ctid=4 What’s better on a chilly day than a bowl of hearty soup? These scrumptious, healthy options will leave your family begging for more Fri, 01 Sep 2006 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=550&ctid=2 Relieving the discomfort of restless legs syndrome Fri, 01 Sep 2006 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=551&ctid=2 Help for the desert down there Fri, 01 Sep 2006 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=552&ctid=2 How to reduce your risk of osteoporosis Fri, 01 Sep 2006 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=554&ctid=2 How a mother of young twins copes with rheumatoid arthritis Fri, 01 Sep 2006 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=555&ctid=2 Why it’s all about the amount! Fri, 01 Sep 2006 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=557&ctid=2 Boosting our chances of living a life without breast cancer Fri, 01 Sep 2006 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=1441&ctid=2 Wondering what you can do to help manage your diabetes? Take this crash course in the essentials Fri, 01 Feb 2008 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=1446&ctid=2 Cures and coping strategies for incontinence Sat, 01 Mar 2008 01:00:00 GMT http://www.healthyupdates.com/general/expert/content?cid=1447&ctid=10 Headache Specialist Fred G. Freitag Answers Migraine Questions Sat, 01 Mar 2008 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=1448&ctid=2 These Six Steps Can Help Protect You From Type 2 Diabetes Sat, 01 Mar 2008 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=1449&ctid=2 Smart tips for preventing breast cancer Sat, 01 Mar 2008 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=1450&ctid=2 How Grace Anne Dorney Koppel handles the challenges of COPD Sat, 01 Mar 2008 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=1459&ctid=2 Find out if your community is on the list! Sat, 01 Mar 2008 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=1460&ctid=2 Rheumatoid arthritis doesn’t sideline these sisters Sat, 01 Mar 2008 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=1461&ctid=2 Patrick Dempsey’s Real-life Medical Drama Sat, 01 Mar 2008 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=1462&ctid=2 Nibbled nails can ruin your self-assured look. What’s worse, “chronic nail biting can damage cuticl... Sat, 01 Mar 2008 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=1463&ctid=2 Obesity expert Louis J. Aronne, M.D., explains why being overweight seems to run in some families and how genetics may contribute to obesity. Sat, 01 Mar 2008 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=1467&ctid=2 Serves 8 Sat, 01 Mar 2008 01:00:00 GMT http://www.healthyupdates.com/general/recipes/content?cid=1468&ctid=4 Serves 6 Tue, 01 Apr 2008 01:00:00 GMT http://www.healthyupdates.com/general/recipes/content?cid=1469&ctid=4 Serves 6 Tue, 01 Apr 2008 01:00:00 GMT http://www.healthyupdates.com/general/recipes/content?cid=1470&ctid=4 Serves 4 Tue, 08 Apr 2008 00:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=1473&ctid=2 Reproduced from the National Cancer Institute Tue, 01 Apr 2008 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=1475&ctid=2 2008’s Allergy Agony Tue, 01 Apr 2008 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=1476&ctid=2 A key to good health is eating nutritious foods. To help us make wise and delicious choices, Monica... Tue, 01 Apr 2008 01:00:00 GMT http://www.healthyupdates.com/general/recipes/content?cid=1477&ctid=4 Serves 4 Tue, 01 Apr 2008 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=1478&ctid=2 Playing challenging games—such as Sudoku, crossword puzzles and computer games—can help keep your b... Tue, 01 Apr 2008 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=1479&ctid=2 Serves 6 Tue, 01 Apr 2008 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=1480&ctid=2 Excerpted from the National Heart, Lung and Blood Institute Tue, 01 Apr 2008 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=1481&ctid=2 Reproduced from the National Heart, Lung, and Blood Institute Tue, 01 Apr 2008 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=1482&ctid=2 Reproduced from the National Institute of Arthritis and Musculoskeletal and Skin Diseases Tue, 01 Apr 2008 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=1483&ctid=2 Reproduced from the National Institute on Deafness and Other Communication Disorders Tue, 01 Apr 2008 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=1484&ctid=2 Reproduced from the National Diabetes Information Clearinghouse Tue, 01 Apr 2008 01:00:00 GMT http://www.healthyupdates.com/general/recipes/content?cid=1486&ctid=4 Summer Fruit Salad With Yogurt, Honey & MintServes 6Peaches, plums and melon at the peak of the... Tue, 01 Apr 2008 01:00:00 GMT http://www.healthyupdates.com/general/recipes/content?cid=1487&ctid=4 Serves 6 Tue, 01 Apr 2008 01:00:00 GMT http://www.healthyupdates.com/general/recipes/content?cid=1488&ctid=4 Serves 6 Tue, 01 Apr 2008 01:00:00 GMT http://www.healthyupdates.com/general/recipes/content?cid=1489&ctid=4 Serves 6 Tue, 01 Apr 2008 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=1490&ctid=2 Reproduced from the National Heart, Lung and Blood Institute Tue, 01 Apr 2008 01:00:00 GMT http://www.healthyupdates.com/general/recipes/content?cid=1491&ctid=4 Serves 8 Tue, 01 Apr 2008 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=1492&ctid=2 Tue, 01 Apr 2008 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=1503&ctid=2 Honks, snorts and toots can be more than annoying Tue, 01 Apr 2008 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=1504&ctid=2 The pros and cons of the five most popular cosmetic surgeries Tue, 01 Apr 2008 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=1506&ctid=2 Lunchtime makeovers may give you a new look & outlook Tue, 01 Apr 2008 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=1507&ctid=2 Worried that your next migraine, acne breakout or hormone-related mood meltdown is around the corne... Tue, 01 Apr 2008 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=1508&ctid=2 There is a quiet revolution: Detection is coming earlier and treatments are more targeted Tue, 01 Apr 2008 01:00:00 GMT http://www.healthyupdates.com/general/news/content?cid=1509&ctid=3 Some childhood food allergies strike earlier, resolve later Tue, 01 Apr 2008 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=1510&ctid=2 What you can do if you’ve got one of the many types of arthritis Tue, 01 Apr 2008 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=1511&ctid=2 Heading to the pool or beach? Protect your skin from sun damage & go for the healthy look of a self-tanner Tue, 01 Apr 2008 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=1493&ctid=2 Reproduced from the National Heart, Lung and Blood Institute Tue, 01 Apr 2008 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=1494&ctid=2 Reproduced from the National Institute of Diabetes and Digestive and Kidney Diseases Tue, 01 Apr 2008 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=1495&ctid=2 Learn about some newer contraceptive options. Tue, 01 Apr 2008 01:00:00 GMT http://www.healthyupdates.com/general/recipes/content?cid=1496&ctid=4 Serves 4 Tue, 01 Apr 2008 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=1497&ctid=2 Serves 6 Tue, 01 Apr 2008 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=1498&ctid=2 Serves 6 Tue, 01 Apr 2008 01:00:00 GMT http://www.healthyupdates.com/general/news/content?cid=1499&ctid=3 Remembering more?Researchers have found that among people 70 or older, the risk of thinking problem... Tue, 01 Apr 2008 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=1500&ctid=2 Here’s how to harness the positive power of bacteria Tue, 01 Apr 2008 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=1501&ctid=2 Finally, some clear information on hormone replacement therapy and what your smart choices may be Tue, 01 Apr 2008 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=1502&ctid=2 Here’s a troubling problem that can be easy to take care of Tue, 01 Apr 2008 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=1522&ctid=2 Myth: Fad diets work for permanent weight loss.Fact: Fad diets are not the best way to lose weight ... Mon, 01 Mar 2004 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=1523&ctid=2 Reproduced from the U.S. Food and Drug Administration Tue, 01 Apr 2008 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=1524&ctid=2 Reproduced from the National Institute of Neurological Disorders and Stroke Tue, 01 Apr 2008 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=1525&ctid=2 Reproduced from the National Institute of Diabetes and Digestive and Kidney Diseases Thu, 01 Dec 2005 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=1526&ctid=2 Reproduced from the U.S. Food and Drug Administration Tue, 01 Apr 2008 01:00:00 GMT http://www.healthyupdates.com/general/recipes/content?cid=1531&ctid=4 For a scrumptious side dish that’s also good for you, try this recipe from the Culinary Institute o... Wed, 14 May 2008 00:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=1533&ctid=2 Decoding food labels is a key to a healthier heart Thu, 01 May 2008 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=1534&ctid=2 Serves 4 Tue, 06 May 2008 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=1512&ctid=2 Reproduced from the National Institutes of Aging Fri, 01 Jun 2007 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=1513&ctid=2 It’s usually successful, but it does require a lifelong commitment. Mon, 28 Apr 2008 00:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=1515&ctid=2 Reproduced from the National Center for Complementary and Alternative Medicine Mon, 01 Jan 2007 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=1516&ctid=2 Reproduced from the National Institute of Arthritis and Musculoskeletal and Skin Diseases Sat, 01 Oct 2005 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=1518&ctid=2 Anyone who has psoriasis and joint pain may have psoriatic arthritis. The signs and symptoms of pso... Tue, 01 Apr 2008 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=1520&ctid=2 The following questions will help you determine if you need to have your hearing evaluated by a m... Tue, 01 Apr 2008 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=1521&ctid=2 How can I take care of my diabetes?Diabetes means your blood glucose, also called blood sugar, is t... Sat, 01 Mar 2008 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=262&ctid=2 It’s the diagnosis people dread more than any other. Yet recent years have seen marked improvement ... Wed, 21 Jun 2006 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=263&ctid=2 Hear this? There’s hope for people who suffer from tinnitus—a condition that causes you to hear noi... Wed, 21 Jun 2006 01:00:00 GMT http://www.healthyupdates.com/general/news/content?cid=264&ctid=3 You can transform the skin you’re in Wed, 21 Jun 2006 01:00:00 GMT http://www.healthyupdates.com/general/news/content?cid=282&ctid=3 Easing arthritis pain is possible with a dose of good medicine and smart self-care Wed, 01 Nov 2006 01:00:00 GMT http://www.healthyupdates.com/general/news/content?cid=283&ctid=3 The marvel of medical lasers Wed, 07 Dec 2005 01:00:00 GMT http://www.healthyupdates.com/general/news/content?cid=284&ctid=3 The more you trust your doctor, the more likely you are to take your medication, even if it means p... Wed, 21 Dec 2005 01:00:00 GMT http://www.healthyupdates.com/general/news/content?cid=285&ctid=3 Do you get enough vitamins and minerals? Wed, 07 Dec 2005 01:00:00 GMT http://www.healthyupdates.com/general/news/content?cid=286&ctid=3 Contrary to what you might think, early diagnosis of ovarian cancer is possible Wed, 21 Dec 2005 01:00:00 GMT http://www.healthyupdates.com/general/recipes/content?cid=287&ctid=4 How to flatten your belly Wed, 07 Dec 2005 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=288&ctid=2 Low, no or oh-so-many? What’s truly healthful Wed, 21 Dec 2005 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=289&ctid=2 Fresh Scent The most amazing, nose-pleasing aromas (we hesitate to call them perfume—so much light... Wed, 07 Dec 2005 01:00:00 GMT http://www.healthyupdates.com/general/recipes/content?cid=290&ctid=4 Nonprescription relief for heartburn pain Wed, 07 Dec 2005 01:00:00 GMT http://www.healthyupdates.com/general/recipes/content?cid=291&ctid=4 Colds will run their course, but you can ease symptoms Wed, 07 Dec 2005 01:00:00 GMT http://www.healthyupdates.com/general/news/content?cid=292&ctid=3 If your child struggles with messiness or forgetfulness, an attention disorder may be to blame Wed, 07 Dec 2005 01:00:00 GMT http://www.healthyupdates.com/general/news/content?cid=274&ctid=3 Diagnosis and treatment can change a child’s life, but many girls with the disorder are overlooked Mon, 06 Mar 2006 01:00:00 GMT http://www.healthyupdates.com/general/news/content?cid=276&ctid=3 Air travelers may be at greater risk of deep vein thrombosis Mon, 20 Mar 2006 01:00:00 GMT http://www.healthyupdates.com/general/recipes/content?cid=277&ctid=4 Cook once, eat twice—the busy person’s secret to tasty meals night after night Mon, 20 Mar 2006 01:00:00 GMT http://www.healthyupdates.com/general/recipes/content?cid=278&ctid=4 Greens and fruits may help prevent cancer Mon, 20 Mar 2006 01:00:00 GMT http://www.healthyupdates.com/general/news/content?cid=279&ctid=3 The latest guidelines to help ensure safe sleep for a baby Mon, 21 Mar 2005 01:00:00 GMT http://www.healthyupdates.com/general/news/content?cid=280&ctid=3 Get gas, buy groceries, make dinner, wow the boss. Oh, and breathe. Life’s a treadmill with rare re... Mon, 20 Mar 2006 01:00:00 GMT http://www.healthyupdates.com/general/news/content?cid=281&ctid=3 There are many smart ways to stay healthy and handle treatment Wed, 01 Nov 2006 01:00:00 GMT http://www.healthyupdates.com/general/news/content?cid=570&ctid=3 The prediabetes dilemma Fri, 01 Sep 2006 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=573&ctid=2 The benefits of healthy eats Fri, 01 Sep 2006 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=574&ctid=2 expert advice on coping with, and controlling, incontinence Fri, 01 Sep 2006 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=576&ctid=2 Boosting our chances of living a life without breast cancer Fri, 01 Sep 2006 01:00:00 GMT http://www.healthyupdates.com/general/news/content?cid=768&ctid=3 Some 40 percent of women seek medical help for menopausal symptoms, such as hot flashes, night swea... Wed, 29 Nov 2006 00:00:00 GMT http://www.healthyupdates.com/general/recipes/content?cid=769&ctid=4 Makes 4 Servings Thu, 23 Nov 2006 00:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=770&ctid=2 Flying overseas to wine and dine clients may sound like a glamour job, but Terri Burchfield didn't ... Thu, 30 Nov 2006 00:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=725&ctid=2 Eating right is good for your body, mind and mood Fri, 01 Sep 2006 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=726&ctid=2 Medicine that ignores gender puts women at risk Fri, 01 Sep 2006 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=727&ctid=2 New medications allow doctors to ease the side effects of chemotherapy and radiation Fri, 01 Sep 2006 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=729&ctid=2 What you need to know about genetic testing Fri, 01 Sep 2006 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=730&ctid=2 Important facts about blood pressure Fri, 01 Sep 2006 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=731&ctid=2 They can arrive in a flash of light and linger far too long Fri, 01 Sep 2006 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=732&ctid=2 Simple, serious steps that will take off the pounds Fri, 01 Sep 2006 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=733&ctid=2 How to quell that awful pain Sat, 23 Sep 2006 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=734&ctid=2 Bob Fowler wasn’t falling apart, his doctors were falling down on the job Fri, 01 Sep 2006 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=927&ctid=2 VOL. 1 NO. 14 In This Issue Sleep Solutions The Forgotten Prostate Disease Recipe: ... Thu, 01 Feb 2007 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=931&ctid=2 Reproduced from nutrition.gov, a comprehensive source of information on nutrition and dietary guidance from multiple government agencies. Thu, 01 Feb 2007 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=946&ctid=2 This information was written and produced by the National Heart, Lung, and Blood Institute. Thu, 01 Feb 2007 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=947&ctid=2 This information was written and produced by the National Heart, Lung, and Blood Institute. Thu, 01 Feb 2007 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=452&ctid=2 VOL. 1 NO. 3  ... Tue, 01 Aug 2006 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=560&ctid=2 Don’t let incontinence keep you from an active life! Fri, 01 Sep 2006 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=561&ctid=2 Strategies to help you slumber more peacefully Fri, 01 Sep 2006 01:00:00 GMT http://www.healthyupdates.com/general/news/content?cid=562&ctid=3  DTC_DRUG_ADS_GOOD_OR_BAD DTC_PHARMA_FUTURE... Fri, 01 Sep 2006 01:00:00 GMT http://www.healthyupdates.com/general/expert/content?cid=563&ctid=10 An Expert Answers Your Questions About ADHD Fri, 01 Sep 2006 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=564&ctid=2 Good news about a common killer Fri, 01 Sep 2006 01:00:00 GMT http://www.healthyupdates.com/general/news/content?cid=374&ctid=3 “Virginia needs her cholesterol tested,” I told the doctor, but he didn’t agree. “Your daughter’s o... Tue, 01 Aug 2006 01:00:00 GMT http://www.healthyupdates.com/general/news/content?cid=375&ctid=3 For millions of people who suffer from one of the many forms of joint pain, there is relief Tue, 01 Aug 2006 01:00:00 GMT http://www.healthyupdates.com/general/news/content?cid=376&ctid=3 A well-shaped brow can transform your face Tue, 01 Aug 2006 01:00:00 GMT http://www.healthyupdates.com/general/news/content?cid=377&ctid=3 Rosacea can be controlled Tue, 01 Aug 2006 01:00:00 GMT http://www.healthyupdates.com/general/news/content?cid=378&ctid=3 The astounding new world of surgery Tue, 01 Aug 2006 01:00:00 GMT http://www.healthyupdates.com/general/news/content?cid=380&ctid=3 As Alzheimer’s takes Mom away, one family finds ways to cope Tue, 01 Aug 2006 01:00:00 GMT http://www.healthyupdates.com/general/news/content?cid=381&ctid=3 Migraine can be debilitating and, unfortunately, chronic Tue, 01 Aug 2006 01:00:00 GMT http://www.healthyupdates.com/general/news/content?cid=382&ctid=3 New dietary guidelines can help you shed extra pounds Tue, 01 Aug 2006 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=497&ctid=2 Believe it or not, Teri Hatcher, star of the smash TV hit Desperate Housewives, sees herself as awk... Thu, 01 Jun 2006 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=498&ctid=2 One woman’s determination to thrive as she battles rheumatoid arthritis Thu, 01 Jun 2006 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=499&ctid=2 Why tight blood glucose control helps those with diabetes Thu, 01 Jun 2006 01:00:00 GMT http://www.healthyupdates.com/general/expert/content?cid=580&ctid=10 Louis J. Aronne, M.D., explains how eating foods with high volume and a low calorie count can lead ... Fri, 01 Sep 2006 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=581&ctid=2 Don’t get yourself upset; just check! Wed, 01 Nov 2006 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=582&ctid=2 According to the National Institute on Occupational Safety and Health, nearly 80 percent of people ... Wed, 01 Nov 2006 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=603&ctid=2 Face washing is the best thing you can do for your complexion, says expert facialist Christine Chin. But do it right! Fri, 01 Sep 2006 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=604&ctid=2 Q: Which topical products improve skin quality, and how do they work? Dr. Glogau: The most effectiv... Fri, 01 Sep 2006 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=605&ctid=2 1. Are exfoliation and microdermabrasion able to erase wrinkles?Repeated microdermabrasion or daily... Fri, 01 Sep 2006 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=591&ctid=2 Find out about the (clinical) trials of 12-year-old Tim Caughman and his experimental artificial pancreas Fri, 01 Sep 2006 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=597&ctid=2 Trans fats are truly risky for health Sun, 01 Oct 2006 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=607&ctid=2 Finally, a clear way—with both new and time-tested ideas—to trim down and get happier at the same time. Sun, 01 Oct 2006 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=608&ctid=2 Will Cross makes mountaineering history Fri, 01 Sep 2006 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=609&ctid=2 Glucose monitors are leading a technological charge—check these out! Fri, 01 Sep 2006 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=610&ctid=2 The Diabetes Menu Cookbook offers tasty choices for your holiday menu Fri, 01 Sep 2006 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=643&ctid=2 Forward movement in the battle against breast cancer Sun, 01 Oct 2006 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=644&ctid=2 When asthma strikes the young, it’s key to help them control their condition Thu, 23 Nov 2006 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=645&ctid=2 Migraine sufferers often use the vocabulary of war to describe their pain: “missiles exploding in m... Sun, 01 Oct 2006 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=647&ctid=2 Understanding what’s behind the breast cancer headlines Sun, 01 Oct 2006 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=649&ctid=2 After embracing exercise and healthy eating as a way of life, Joan Lunden feels (and looks!) years younger. Sun, 01 Oct 2006 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=650&ctid=2 What discomfort in your limbs may be telling you about peripheral artery disease Sun, 01 Oct 2006 01:00:00 GMT http://www.healthyupdates.com/general/recipes/content?cid=471&ctid=4 Makes 6 servings Wed, 01 Nov 2006 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=661&ctid=2 Listening to music may evoke a flutter—and be calming too. Researchers at the University of Pavia i... Sun, 01 Oct 2006 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=662&ctid=2 6 cutting-edge ingredients to smooth out signs of aging Sun, 01 Oct 2006 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=663&ctid=2 We’ve all heard the old adage, “If it ain’t broke don’t fix it.” But today, due to the incredible a... Sun, 01 Oct 2006 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=664&ctid=2 Three therapies have scientists intrigued Sun, 01 Oct 2006 01:00:00 GMT http://www.healthyupdates.com/general/recipes/content?cid=665&ctid=4 For several years Barbara Scott-Goodman has graced these pages with her tasty and inventive recipes... Sun, 01 Oct 2006 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=685&ctid=2 The many benefits of eating foods high in dietary fiber include lowering cholesterol, losing weight... Wed, 01 Nov 2006 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=671&ctid=2 How’s your digestive health? Take this quick quiz and see! Sun, 01 Oct 2006 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=672&ctid=2 Think you’re stuck with a slow metabolism? If so, you’re not alone. A slow metabolism is one of the... Sun, 01 Oct 2006 01:00:00 GMT http://www.healthyupdates.com/general/recipes/content?cid=676&ctid=4 Serves 6 Wed, 01 Nov 2006 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=678&ctid=2 Five ways to battle back against respiratory woes Sun, 01 Oct 2006 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=679&ctid=2 Have diabetes? New findings about glucose control and testing. Sun, 01 Oct 2006 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=510&ctid=2 Model-actress Rebecca Romijn reveals how she learned to love her flaws Fri, 01 Sep 2006 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=511&ctid=2 Brow experts fall into two camps—waxers vs. pluckers. With the season’s softly rounded arch, tweeze... Fri, 01 Sep 2006 01:00:00 GMT http://www.healthyupdates.com/general/expert/content?cid=512&ctid=10 Louis J. Aronne, M.D., explains the role the new dietary guidelines can play in weight loss and maintenance. Fri, 01 Sep 2006 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=513&ctid=2 Eat right while you’re on vacation Fri, 01 Sep 2006 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=514&ctid=2 Need a better night’s rest? Here’s a handful of strategies for blissful snoozing Fri, 01 Sep 2006 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=515&ctid=2 How experts are waging the battle against breast cancer Fri, 01 Sep 2006 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=516&ctid=2 An expert on Alzheimer’s disease tells you what you need to know about the condition Fri, 01 Sep 2006 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=518&ctid=2 Seeing menopause as a natural part of life Fri, 01 Sep 2006 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=519&ctid=2 Don’t let pain lay you low. Try these strategies for relief Fri, 01 Sep 2006 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=657&ctid=2 Don't get sidelined by sneezes, sniffles and more Sun, 01 Oct 2006 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=658&ctid=2 Head off the misery of seasonal or chronic symptoms Sun, 01 Oct 2006 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=659&ctid=2 How to spot the signs Sun, 01 Oct 2006 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=660&ctid=2 My skin gets drier in the winter. Should I exfoliate more often? Sun, 01 Oct 2006 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=540&ctid=2 Parents can do a lot to help children cope with attention issues Fri, 01 Sep 2006 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=542&ctid=2 Five tips to boost your diet savvy! Fri, 01 Sep 2006 01:00:00 GMT http://www.healthyupdates.com/general/recipes/content?cid=543&ctid=4 Serves 4 Fri, 01 Sep 2006 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=544&ctid=2 “I keep hearing about the new injectables. How well do they work?” Fri, 01 Sep 2006 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=545&ctid=2 Use our decoder to find the face mask for you!“Applied twice weekly, masks enhance skin tone and te... Fri, 01 Sep 2006 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=546&ctid=2 Carol Alt turned her life and health around with a new way of eating Fri, 01 Sep 2006 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=548&ctid=2 Prevention is key when it comes to this disease Fri, 01 Sep 2006 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=549&ctid=2 How to subdue the pain of these agonizing headaches Fri, 01 Sep 2006 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=637&ctid=2 Obesity expert Louis J. Aronne, M.D., tackles the growing problem of childhood obesity. Sun, 01 Oct 2006 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=638&ctid=2 How living right and eating well can help you tame tummy troubles and feel good Wed, 01 Nov 2006 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=639&ctid=2 Smart steps to a healthier, happier life Sun, 01 Oct 2006 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=640&ctid=2 Getting relief from vaginal dryness Thu, 23 Nov 2006 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=641&ctid=2 7 simple (and even surprising!) steps to a healthier heart Wed, 01 Nov 2006 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=701&ctid=2 Want to breathe more easily this winter? Then consider nasal irrigation, a low-tech therapy that ha... Wed, 01 Nov 2006 01:00:00 GMT http://www.healthyupdates.com/general/recipes/content?cid=702&ctid=4 The Diabetes Menu Cookbook offers tasty choices for your holiday menu Wed, 01 Nov 2006 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=703&ctid=2 Men may suffer in silence, but there are treatments that work Wed, 01 Nov 2006 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=704&ctid=2 This spikey succulent has a powerful natural gel that helps skin heal Wed, 01 Nov 2006 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=705&ctid=2 This winter, you can build muscles, slim down and get toned Wed, 01 Nov 2006 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=706&ctid=2 Eating right is good for your body, mind and mood Wed, 01 Nov 2006 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=707&ctid=2 Tell your boss: Your eyes are closed for a good reason! Wed, 01 Nov 2006 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=708&ctid=2 Where there’s smoke there’s a reason to worry Wed, 01 Nov 2006 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=709&ctid=2 While driving his grandkids to a ball game one day, John’s thoughts seemed to skip. Suddenly, he no... Wed, 01 Nov 2006 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=710&ctid=2 If you suffer from the chronic condition fibromyalgia, here’s how to get your life back Wed, 01 Nov 2006 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=711&ctid=2 How to tame rosacea’s rosy glow Wed, 01 Nov 2006 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=712&ctid=2 Added incentive to help you stick to that weight-loss plan Wed, 01 Nov 2006 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=713&ctid=2 Acupuncture’s not just magic anymore Wed, 01 Nov 2006 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=714&ctid=2 Remarkable innovations in radiation therapy offer new hope for people with cancer Wed, 01 Nov 2006 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=715&ctid=2 Our experience of the world is largely based on the sights we see, the sounds we hear, the scents w... Wed, 01 Nov 2006 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=716&ctid=2 Research is continuing to document diabetes’ spread and severity—but it’s also finding new hope for... Wed, 01 Nov 2006 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=717&ctid=2 How to protect your best friend Wed, 01 Nov 2006 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=718&ctid=2 It’s certainly no news bulletin that fruits and vegetables are among the healthiest foods on the pl... Wed, 01 Nov 2006 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=719&ctid=2 Don’t get sidelined by sneezes and sniffles Wed, 01 Nov 2006 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=721&ctid=2 When hormones ebb, a man’s life can be much changed Wed, 01 Nov 2006 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=722&ctid=2 Watching TV during meals influences how much preschoolers eat. Penn State researchers showed a cart... Wed, 01 Nov 2006 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=723&ctid=2 A person’s tendency toward persistent obesity is set by age 11, a British study concludes. Research... Wed, 01 Nov 2006 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=724&ctid=2 Top picks for inexpensive home exercise equipment Wed, 01 Nov 2006 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=736&ctid=2 Understanding cholesterol and why too much of a good thing can be harmful. Fri, 01 Sep 2006 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=737&ctid=2 Keeping your digestive system in top condition Sat, 23 Sep 2006 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=738&ctid=2 Your lifestyle can make a big difference in how well you manage digestive complaints. Smoking and d... Fri, 01 Sep 2006 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=739&ctid=2 One of the best things you can do for your gut health—and your overall well-being—is to boost your ... Sun, 01 Oct 2006 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=740&ctid=2 We asked gastroenterologist Asher Kornbluth, M.D., associate clinical professor of medicine at Moun... Sat, 23 Sep 2006 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=741&ctid=2 You estimate that 40 percent of women over 50 are leading a passionate life. What are they doing th... Sat, 23 Sep 2006 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=742&ctid=2 Stay calm, active and involved, and you can beat the clock! Fri, 01 Sep 2006 01:00:00 GMT http://www.healthyupdates.com/general/news/content?cid=744&ctid=3 Ohio State University researchers are on a quest. “Our goal is to create a super vitamin E,” says p... Wed, 08 Nov 2006 00:00:00 GMT http://www.healthyupdates.com/general/recipes/content?cid=745&ctid=4 Makes 12 Muffins Wed, 08 Nov 2006 00:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=782&ctid=2 Reproduced from "Generations: Women's Health Across the Lifespan, 2005 Daybook," by the National Women’s Health Information Center. Fri, 01 Dec 2006 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=783&ctid=2 Reproduced from the Weight-control Information Network. Fri, 01 Dec 2006 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=784&ctid=2 Reproduced from the National Institutes of Health, Osteoporosis and Related Bone Diseases-National Resource Center. Fri, 01 Dec 2006 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=785&ctid=2 Reproduced from the U.S. Food and Drug Administration. Fri, 01 Dec 2006 01:00:00 GMT http://www.healthyupdates.com/general/recipes/content?cid=788&ctid=4 Serves 6 Fri, 22 Dec 2006 00:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=800&ctid=2 Fingernails tell tales. “The nail is a reflection of overall health,” says Lenora Felderman, M.D., ... Mon, 01 Jan 2007 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=801&ctid=2 Have a few brown spots on your skin that you’d like to fade? “Now is the best time to address pigme... Mon, 01 Jan 2007 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=802&ctid=2 Recording your family’s health history could save your life Mon, 01 Jan 2007 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=803&ctid=2 Do you know your risk of osteoporosis? Mon, 01 Jan 2007 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=804&ctid=2 How a little-known condition—PAD—can boost heart attack and stroke risk Mon, 01 Jan 2007 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=805&ctid=2 The team approach is key in ensuring that your youngster is treated appropriately—and has the best ... Mon, 01 Jan 2007 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=806&ctid=2 Even as as child, Penny Wolf, now 54, knew something was not quite right with her health. “I’d come... Mon, 01 Jan 2007 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=807&ctid=2 If you smoke, quitting is the single most important thing you can do to reduce the progression of t... Mon, 01 Jan 2007 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=819&ctid=2 When the immune system attacks the body, it can take a physical and emotional toll Mon, 01 Jan 2007 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=820&ctid=2 Obesity expert Louis J. Aronne, M.D., explains how negative stereotypes can harm those who are over... Mon, 01 Jan 2007 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=777&ctid=2 Excerpted from "Heart-Healthy Home Cooking African American Style" by the National Heart, Lung and Blood Institute. Fri, 01 Dec 2006 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=778&ctid=2 Excerpted from "Your Guide to Healthy Sleep" by the National Heart, Lung and Blood Institute. Fri, 01 Dec 2006 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=779&ctid=2 These low-calorie alternatives provide new ideas for o... Fri, 01 Dec 2006 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=780&ctid=2 Reproduced from the National Institute of Mental Health Fri, 01 Dec 2006 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=809&ctid=2 In search of lost ZZZs? Get better bedtime habits Mon, 01 Jan 2007 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=810&ctid=2 How one woman strives and thrives Mon, 01 Jan 2007 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=811&ctid=2 Desperate Housewives actress Marcia Cross navigates through a life plagued by migraines Mon, 01 Jan 2007 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=812&ctid=2 Are midnight snacks sabotaging your diet? The surprising answer. Mon, 01 Jan 2007 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=813&ctid=2 Day in, day out—dealing with diabetes can be a strain Mon, 01 Jan 2007 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=814&ctid=2 Understanding ADHD: What it is and what it isn’t Mon, 01 Jan 2007 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=815&ctid=2 Delicious dining that’s good for you! Mon, 01 Jan 2007 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=816&ctid=2 Focus on weight loss, not food avoidance Mon, 01 Jan 2007 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=817&ctid=2 The latest news you can use to help prevent and control diabetes Mon, 01 Jan 2007 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=818&ctid=2 The brave new world of heart and stroke care Mon, 01 Jan 2007 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=793&ctid=2 Symptoms Cold Flu Fever Rare Characteristic, high (102-104°F); lasts 3-4 days Hea... Mon, 01 Jan 2007 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=798&ctid=2 Why, oh why, is my hair falling out? Mon, 01 Jan 2007 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=799&ctid=2 Get your feet ready for spring with this overnight pampering program from Ann Marie Cilmi of New Yo... Mon, 01 Jan 2007 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=837&ctid=2 Tips from migraine-suffering medical pros Mon, 01 Jan 2007 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=838&ctid=2 An increase in physical activity is an important part of your we... Mon, 01 Jan 2007 01:00:00 GMT http://www.healthyupdates.com/general/news/content?cid=842&ctid=3 The Prediabetes Dilemma Wed, 17 Jan 2007 00:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=830&ctid=2 Excerpted from "Your Guide to Healthy Sleep" by the National Heart, Lung and Blood Institute. Mon, 01 Jan 2007 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=831&ctid=2 Reproduced from the National Heart, Lung and Blood Institute and the Obesity Education Initiative. Mon, 01 Jan 2007 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=832&ctid=2 Do you feel that you can barely do any activity at all?That you cannot exercise, play sports, or be... Mon, 01 Jan 2007 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=833&ctid=2 Repeat one more time: “Preventing diabetes is a team effort!” Here’s who can lend a hand—and proof that lifestyle changes work Mon, 01 Jan 2007 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=846&ctid=2 Reproduced from the National Institute of Allergy and Infectious Diseases. Mon, 01 Jan 2007 01:00:00 GMT http://www.healthyupdates.com/general/recipes/content?cid=848&ctid=4 Serves 4; Each serving equals 1 1/8 cups of fruit or vegetables Fri, 19 Jan 2007 00:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=957&ctid=2 Getting a handle on your family health history Thu, 01 Mar 2007 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=959&ctid=2 Essential information about restless legs syndrome Thu, 01 Mar 2007 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=971&ctid=2 Clearing up the confusion about chronic pulmonary conditions Thu, 01 Mar 2007 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=973&ctid=2 Recognize and fight peripheral arterial disease Thu, 01 Mar 2007 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=975&ctid=2 Recipe Summary: Preparation Time:  30 minutes Number of Servings:  4... Thu, 01 Mar 2007 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=976&ctid=2 Wise ways to squash that migraine Thu, 01 Mar 2007 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=977&ctid=2 Deciphering Medicare’s new drug plan Thu, 01 Mar 2007 01:00:00 GMT http://www.healthyupdates.com/general/recipes/content?cid=978&ctid=4 Quick tips on keeping your warm-weather meals safe and tasty Thu, 01 Mar 2007 01:00:00 GMT http://www.healthyupdates.com/general/expert/content?cid=979&ctid=10 Obesity expert Louis J. Aronne, M.D., clears up some common nuggets of misinformation about weight-loss strategies. Thu, 01 Mar 2007 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=1008&ctid=2 Reproduced from the National Institute of Arthritis and Musculoskeletal and Skin Diseases. Mon, 01 Jan 2007 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=1010&ctid=2 Excerpted from the National Heart, Lung and Blood Institute Thu, 01 Mar 2007 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=1011&ctid=2 Excerpted from the National Heart, Lung and Blood Institute. Thu, 01 Mar 2007 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=1012&ctid=2 Reproduced from the National Eye Institute. Thu, 01 Mar 2007 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=961&ctid=2 What do chamomile tea and peaceful images have in common? Both can help you get better rest Thu, 01 Mar 2007 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=963&ctid=2 To help protect yourself from the brittle bone disease osteoporosis, fill up on fruits and veggies Thu, 01 Mar 2007 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=964&ctid=2 Could excess weight be causing your heartburn? Thu, 01 Mar 2007 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=965&ctid=2 Can The Mineral Magnesium Help Keep Osteoporosis At Bay? Thu, 01 Mar 2007 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=966&ctid=2 Easy Ways To Handle The Situations That Zap Your Zzzs Thu, 01 Mar 2007 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=967&ctid=2 How Actress And Mother Debi Mazar Conquered Her Sleep Problem Thu, 01 Mar 2007 01:00:00 GMT http://www.healthyupdates.com/general/recipes/content?cid=968&ctid=4 On the road again? Keep yourself feeling your best Thu, 01 Mar 2007 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=969&ctid=2 A family learns to cope when a beloved member develops Alzheimer’s disease Thu, 01 Mar 2007 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=1023&ctid=2 Reproduced from the National Institute of Arthritis and Musculoskeletal and Skin Diseases. Sun, 01 Apr 2007 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=1024&ctid=2 Reproduced from FruitsandVeggiesMatter.gov. Sun, 01 Apr 2007 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=1025&ctid=2 Excerpted from the National Heart, Lung and Blood Institute. Sun, 01 Apr 2007 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=1026&ctid=2 Excerpted from the National Heart, Lung and Blood Institute. Sun, 01 Apr 2007 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=1028&ctid=2 Physical therapy can help conquer the “gotta-go” syndrome Fri, 01 Jun 2007 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=1030&ctid=2 Reproduced from the National Eye Institute. Thu, 01 Mar 2007 01:00:00 GMT http://www.healthyupdates.com/general/news/content?cid=980&ctid=3 Sometimes words speak louder than actions Thu, 01 Mar 2007 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=981&ctid=2 Coping with the effects of allergy and asthma Thu, 01 Mar 2007 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=982&ctid=2 New ways to ease joint pain Thu, 01 Mar 2007 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=983&ctid=2 Focus on Eye Health Thu, 01 Mar 2007 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=984&ctid=2 With all we know now about the damage that the sun can cause, you may feel as though you need to hi... Thu, 01 Mar 2007 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=985&ctid=2 She may play designer-dressed, claws-bared diva Wilhelmina Slater on the Golden Globe–winning TV sh... Thu, 01 Mar 2007 01:00:00 GMT http://www.healthyupdates.com/general/recipes/content?cid=863&ctid=4 Preparation Time: 1 hour; Number of Servings: 4 Wed, 31 Jan 2007 00:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=865&ctid=2 Cramming all night for a test may seem like the MUCH? best way to ace an exam, but you’re likely to... Mon, 01 Jan 2007 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=866&ctid=2 A blood test can predict one’s risk of recurrent clots Mon, 01 Jan 2007 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=867&ctid=2 In a heart-healthy diet, you can steam it for a latte or stir-fry it for a meal Mon, 01 Jan 2007 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=868&ctid=2 How this disease affects cats and dogs Mon, 01 Jan 2007 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=869&ctid=2 Are you equipped to battle the effects of passing years? Mon, 01 Jan 2007 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=870&ctid=2 Sometimes, written words speak louder than actions Mon, 01 Jan 2007 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=881&ctid=2 Our look at electric toothbrushes—the good, the rad and the wiggly. Here’s what we found Mon, 01 Jan 2007 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=882&ctid=2 Sometimes, written words speak louder than actions Wed, 31 Jan 2007 00:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=887&ctid=2 Knowing your family’s medical history can save your life. By identifying diseases and conditions th... Thu, 01 Feb 2007 01:00:00 GMT http://www.healthyupdates.com/general/recipes/content?cid=895&ctid=4 Recipe Summary:Preparation Time:  1 hour, 20 minutesNumber of Servings:  8Cups of Fruits ... Thu, 01 Feb 2007 01:00:00 GMT http://www.healthyupdates.com/general/recipes/content?cid=897&ctid=4 Recipe Summary: Preparation Time: 15 minutes Number of Servings: 4 Cups of Fruits and Vegeta... Thu, 01 Feb 2007 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=871&ctid=2 For years the medical community believed that headaches were caused by inflammation of the blood ve... Mon, 01 Jan 2007 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=872&ctid=2 Heading for a sunny vacation spot? Don’t forget the sunblock Mon, 01 Jan 2007 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=873&ctid=2 Texas hospitality helps you unwind, tone up and savor great, healthy food Mon, 01 Jan 2007 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=874&ctid=2 When the immune system attacks the body, it can take a physical and emotional toll Mon, 01 Jan 2007 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=875&ctid=2 LUPUSUp to 2 million Americans have lupus, a disease in which the immune system attacks the body’s ... Mon, 01 Jan 2007 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=876&ctid=2 Avoiding the bone disease osteoporosis Mon, 01 Jan 2007 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=877&ctid=2 When it comes to pain, women and men have different ways of arriving at the same feeling Mon, 01 Jan 2007 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=878&ctid=2 Two recipes guaranteed to make veggie lovers out of you and your whole family Mon, 01 Jan 2007 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=879&ctid=2 Is your skin ready for its spring debut? Here’s some products that can help Mon, 01 Jan 2007 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=880&ctid=2 The latest news you can use to help prevent and control diabetes Mon, 01 Jan 2007 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=857&ctid=2 Reproduced from the National Institute on Aging. Mon, 01 Jan 2007 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=858&ctid=2 Reproduced from the National Institute of Arthritis and Musculoskeletal and Skin Diseases. Tue, 13 Feb 2007 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=937&ctid=2 Men may suffer in silence, but there are treatments that work Wed, 07 Feb 2007 00:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=1015&ctid=2 This information was written and produced by the National Institute on Aging. Tue, 01 May 2007 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=1016&ctid=2 Excerpted from the National Heart, Lung and Blood Institute. Thu, 01 Mar 2007 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=1018&ctid=2 Excerpted from the Centers for Disease Control and Prevention. Sun, 01 Apr 2007 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=1020&ctid=2 Reproduced from the National Institute of Diabetes and Digestive and Kidney Diseases Sun, 01 Apr 2007 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=1022&ctid=2 Many health insurance plans have limits on how much they will cover for prescription drugs. Medicar... Sun, 01 Apr 2007 01:00:00 GMT http://www.healthyupdates.com/general/news/content?cid=1049&ctid=3 Towns and cities, take note! University of Washington researchers studied more than 900 people to s... Sun, 01 Apr 2007 01:00:00 GMT http://www.healthyupdates.com/general/news/content?cid=1050&ctid=3 M.D.’s have figured out these troubling symptoms aren’t all in your head! Sun, 01 Apr 2007 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=1051&ctid=2 Here are the basic facts about retinopathy and good eye care Sun, 01 Apr 2007 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=1052&ctid=2 There are many effective ways to treat prostate cancer Sun, 01 Apr 2007 01:00:00 GMT http://www.healthyupdates.com/general/recipes/content?cid=1053&ctid=4 Soy and fruit yogurt can help you manage blood-sugar levels Sun, 01 Apr 2007 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=1054&ctid=2 If occasional heartburn turns into a chronic problem, get help Sun, 01 Apr 2007 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=1055&ctid=2 How to make sure your kitchen isn’t likely to be a source of serious stomach ailments Sun, 01 Apr 2007 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=1056&ctid=2 Medicine has made great strides in preventing, diagnosing and treating the four most common cancers Sun, 01 Apr 2007 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=1057&ctid=2 Here’s how to control the ache of rheumatoid and osteoarthritis Sun, 01 Apr 2007 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=1058&ctid=2 Their unique torment is from a variety that inflicts acute pain Sun, 01 Apr 2007 01:00:00 GMT http://www.healthyupdates.com/general/recipes/content?cid=1059&ctid=4 Finally, a healthy lifestyle adjustment that’s no sacrifice at all. In fact, it’s 100 percent enjoyable Sun, 01 Apr 2007 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=1060&ctid=2 Celiac disease is far more common than once thought Sun, 01 Apr 2007 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=1061&ctid=2 Good dental hygiene can transform your overall health Sun, 01 Apr 2007 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=1062&ctid=2 Your reward for growing older? Time makes you wiser and more creative Sun, 01 Apr 2007 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=1063&ctid=2 Stop, look and listen—even try it yourself. Enjoying music, visual arts, certain forms of architect... Sun, 01 Apr 2007 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=1065&ctid=2 It’s not just surviving the bad times that makes love work Sun, 01 Apr 2007 01:00:00 GMT http://www.healthyupdates.com/general/recipes/content?cid=1066&ctid=4 Get more muscle for your hustle Sun, 01 Apr 2007 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=1067&ctid=2 There are so many scans with so many letters—find out what’s what Sun, 01 Apr 2007 01:00:00 GMT http://www.healthyupdates.com/general/recipes/content?cid=1068&ctid=4 Three Enjoyable Ways to Become Healthier This Summer Sun, 01 Apr 2007 01:00:00 GMT http://www.healthyupdates.com/general/recipes/content?cid=1069&ctid=4 How to avoid falls and improve grace and agility Sun, 01 Apr 2007 01:00:00 GMT http://www.healthyupdates.com/general/recipes/content?cid=1070&ctid=4 Flavor without fat; taste without trauma. Two terrific cookbooks serve up special recipes for the season Sun, 01 Apr 2007 01:00:00 GMT http://www.healthyupdates.com/general/recipes/content?cid=1071&ctid=4 Here’s a 5-step makeover to get you summer-ific fast Sun, 01 Apr 2007 01:00:00 GMT http://www.healthyupdates.com/general/recipes/content?cid=1072&ctid=4 Heading out for the weekend or longer? You’ll want to check out these fantastic new bags Sun, 01 Apr 2007 01:00:00 GMT http://www.healthyupdates.com/general/recipes/content?cid=1075&ctid=4 Serves 4 Sun, 01 Apr 2007 01:00:00 GMT http://www.healthyupdates.com/general/recipes/content?cid=1076&ctid=4 Reproduced from the Food Safety and Inspection Service. Sun, 01 Apr 2007 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=1077&ctid=2 Reproduced from the National Institutes of Health. Sun, 01 Apr 2007 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=1078&ctid=2 Reproduced from the National Institute of Allergy and Infectious Diseases. Sun, 01 Apr 2007 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=1079&ctid=2 Snapshots of leading edge research by the NBIB; written and produced by the National Institute of Biomedical Imaging and Bioengineering (NBIB). Sun, 01 Apr 2007 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=1084&ctid=2 What is insomnia?What are the different types of insomnia and what causes them?Do women suffer from... Tue, 01 May 2007 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=1085&ctid=2 What exercises are best for alleviating arthritis?Flexibility and stretching exercises are crucial... Tue, 01 May 2007 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=1100&ctid=2 Ahh, summer—picnics and barbecues on the horizon. But before your next al fresco adventure, take st... Wed, 20 Jun 2007 00:00:00 GMT http://www.healthyupdates.com/general/recipes/content?cid=1101&ctid=4 Serves 4; Prep Time: 15 minutes; Cook Time: 15 minutes Wed, 20 Jun 2007 00:00:00 GMT http://www.healthyupdates.com/general/expert/content?cid=1102&ctid=10 Why ADHD Is Often Overlooked In Girls Thu, 21 Jun 2007 01:00:00 GMT http://www.healthyupdates.com/general/expert/content?cid=1104&ctid=10 What You Don’t Know Might Hurt You Thu, 21 Jun 2007 01:00:00 GMT http://www.healthyupdates.com/general/news/content?cid=1105&ctid=3 Turns Out That Rheumatoid Arthritis May Be A Family Affair Fri, 01 Jun 2007 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=1106&ctid=2 Find Out What The Best Breast Tests Are—For You Sat, 21 Jul 2007 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=1107&ctid=2 Protect Your Bones While You’re Losing Weight Sat, 21 Jul 2007 01:00:00 GMT http://www.healthyupdates.com/general/recipes/content?cid=1108&ctid=4 How all that tossing and turning can your health Sat, 21 Jul 2007 01:00:00 GMT http://www.healthyupdates.com/general/recipes/content?cid=1118&ctid=4 “Anything that can stain a white T-shirt can also stain your teeth,” says Lana Rozenberg, D.D.S., o... Thu, 21 Jun 2007 01:00:00 GMT http://www.healthyupdates.com/general/news/content?cid=1119&ctid=3 Love it, crave it, gotta have it! Thu, 21 Jun 2007 01:00:00 GMT http://www.healthyupdates.com/general/expert/content?cid=1120&ctid=10 Keeping your complexion at its peak Thu, 21 Jun 2007 01:00:00 GMT http://www.healthyupdates.com/general/expert/content?cid=1121&ctid=10 Obesity expert Louis J. Aronne, M.D., explains how weight-loss medications can help the seriously o... Thu, 21 Jun 2007 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=1122&ctid=2 Getting ready for the 2006 screen Actors Guild Awards, actress Felicity Huffman checked the mirror ... Thu, 21 Jun 2007 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=1123&ctid=2 America’s Biggest Loser beats his high blood sugar and changes his life Thu, 21 Jun 2007 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=1139&ctid=2 Reproduced from the National Institute of Arthritis and Musculoskeletal and Skin Diseases. Wed, 18 Jul 2007 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=1140&ctid=2 Reproduced from the National Institute of Mental Health. Wed, 18 Jul 2007 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=1141&ctid=2 Reproduced from the National Heart, Lung and Blood Institute. Wed, 18 Jul 2007 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=1142&ctid=2 From the Food and Drug Administration Wed, 18 Jul 2007 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=1109&ctid=2 Protecting yourself from clouded vision and potential blindness Thu, 21 Jun 2007 01:00:00 GMT http://www.healthyupdates.com/general/expert/content?cid=1110&ctid=10 Expert answers to questions about incontinence Thu, 21 Jun 2007 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=1113&ctid=2 The solution to heartburn may start in your feet Thu, 21 Jun 2007 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=1114&ctid=2 New hope for rheumatoid arthritis sufferers Thu, 21 Jun 2007 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=1115&ctid=2 What to do when that hammering headache strikes Thu, 21 Jun 2007 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=1116&ctid=2 Bipolar disorder can pack a one-two punch Thu, 21 Jun 2007 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=1117&ctid=2 When chickenpox comes home to roost as shingles Thu, 21 Jun 2007 01:00:00 GMT http://www.healthyupdates.com/general/articles/content?cid=1153&ctid=2 Reproduced from the National Cen