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<title>www.healthyupdates.com - diabetes recipes RSS feed</title>
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<description>www.healthyupdates.com - diabetes recipes RSS feed</description>
<language>en-us</language>
<copyright>(c) 2008 MediZine, Inc.</copyright>
<pubDate>Sat, 17 May 2008 00:13:21 GMT</pubDate>
<ttl>10</ttl>
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<title>www.healthyupdates.com - diabetes recipes RSS feed</title>
<link>http://www.healthyupdates.com/diabetes/recipes</link>
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<item>
<title>Blueberry Parfaits</title>
<link>http://www.healthyupdates.com/diabetes/recipes/content?cid=43&amp;ctid=4</link>
<description>Serves 6 </description>
<pubDate>Thu, 01 Jun 2006 00:00:00 GMT</pubDate>
</item>
<item>
<title>Tuna Salad Ni&#231;oise Sandwiches</title>
<link>http://www.healthyupdates.com/diabetes/recipes/content?cid=45&amp;ctid=4</link>
<description>                      
        Eating lots of fish (especially cold-water types like salmon, tuna...</description>
<pubDate>Thu, 01 Jun 2006 00:00:00 GMT</pubDate>
</item>
<item>
<title>Pita Pizza Wedges With Mozzarella  Tomatoes and Arugula</title>
<link>http://www.healthyupdates.com/diabetes/recipes/content?cid=306&amp;ctid=4</link>
<description>Pita triangles make a tasty base for these mini pizzas topped with mozzarella cheese and chopped fresh tomatoes and arugula. This is a good snack to make for hungry kids as well as sophisticated adults. </description>
<pubDate>Wed, 05 Jul 2006 01:00:00 GMT</pubDate>
</item>
<item>
<title>5 Ways to Choose &amp; Use a Glucose Monitor</title>
<link>http://www.healthyupdates.com/diabetes/recipes/content?cid=370&amp;ctid=4</link>
<description>The American Diabetes Association recommends that, as a general rule, you test 3 or more times a day if you have type 1 diabetes. Those with type 2 should follow their health care providers recommendations.</description>
<pubDate>Tue, 01 Aug 2006 01:00:00 GMT</pubDate>
</item>
<item>
<title>Fragrant Spice-Rubbed Roast Pork Loin</title>
<link>http://www.healthyupdates.com/diabetes/recipes/content?cid=371&amp;ctid=4</link>
<description>A succulent and sweet roasted pork recipe from Franklin Becker, Executive Chef at New York’s Brasserie restaurant.</description>
<pubDate>Tue, 01 Aug 2006 01:00:00 GMT</pubDate>
</item>
<item>
<title>Your Diabetes Team: 7 People You Don't Want to Live Without</title>
<link>http://www.healthyupdates.com/diabetes/recipes/content?cid=444&amp;ctid=4</link>
<description>In order to live well with diabetes, it's vital that you have the right professional support.</description>
<pubDate>Fri, 01 Sep 2006 01:00:00 GMT</pubDate>
</item>
<item>
<title>Deviled Butterflied Lamb Chops</title>
<link>http://www.healthyupdates.com/diabetes/recipes/content?cid=446&amp;ctid=4</link>
<description>Makes 4 servingsIngredients4 half-pound rib lamb chops cut about 1 &#189; inches thick or 8 quarter-poun...</description>
<pubDate>Fri, 01 Sep 2006 01:00:00 GMT</pubDate>
</item>
<item>
<title>Balsamic Braised Chicken With Olives</title>
<link>http://www.healthyupdates.com/diabetes/recipes/content?cid=1444&amp;ctid=4</link>
<description>Makes 12 Servings</description>
<pubDate>Tue, 11 Mar 2008 00:00:00 GMT</pubDate>
</item>
<item>
<title>Fire It Up!</title>
<link>http://www.healthyupdates.com/diabetes/recipes/content?cid=266&amp;ctid=4</link>
<description>Great grilled seafood recipes for summer from Franklin Becker, chef of New York’s Brasserie restaurant. He was diagnosed with type 2 almost a decade ago</description>
<pubDate>Tue, 04 Jul 2006 01:00:00 GMT</pubDate>
</item>
<item>
<title>Manhattan Chicken Chowder</title>
<link>http://www.healthyupdates.com/diabetes/recipes/content?cid=765&amp;ctid=4</link>
<description>Ingredients
2-1/2 cup chicken broth, boiling
1-1/4 cup carrots, cut in circles
1-1/4 cup celery,...</description>
<pubDate>Mon, 27 Nov 2006 00:00:00 GMT</pubDate>
</item>
<item>
<title>Rice and Spinach Stuffing</title>
<link>http://www.healthyupdates.com/diabetes/recipes/content?cid=755&amp;ctid=4</link>
<description>Makes 12 Servings</description>
<pubDate>Wed, 08 Nov 2006 00:00:00 GMT</pubDate>
</item>
<item>
<title>Simmered Peaches</title>
<link>http://www.healthyupdates.com/diabetes/recipes/content?cid=950&amp;ctid=4</link>
<description>Recipe Summary:Preparation Time:&amp;nbsp; 30 minutesNumber of Servings:&amp;nbsp; 4Cups of Fruits and Vege...</description>
<pubDate>Thu, 01 Mar 2007 01:00:00 GMT</pubDate>
</item>
<item>
<title>Move-it-Along Pork and Veggie Stir-Fry</title>
<link>http://www.healthyupdates.com/diabetes/recipes/content?cid=587&amp;ctid=4</link>
<description>Serves 4</description>
<pubDate>Wed, 01 Nov 2006 01:00:00 GMT</pubDate>
</item>
<item>
<title>Spaghetti with Tuna and Black Olives</title>
<link>http://www.healthyupdates.com/diabetes/recipes/content?cid=635&amp;ctid=4</link>
<description>Serves 4</description>
<pubDate>Wed, 01 Nov 2006 01:00:00 GMT</pubDate>
</item>
<item>
<title>Holiday Roast Turkey with Rice &amp; Spinach Stuffing</title>
<link>http://www.healthyupdates.com/diabetes/recipes/content?cid=750&amp;ctid=4</link>
<description>Serves 16</description>
<pubDate>Wed, 08 Nov 2006 00:00:00 GMT</pubDate>
</item>
<item>
<title>Seared Salmon with Grapefruit  Ginger &amp; Couscous </title>
<link>http://www.healthyupdates.com/diabetes/recipes/content?cid=790&amp;ctid=4</link>
<description>Serves 4</description>
<pubDate>Tue, 02 Jan 2007 00:00:00 GMT</pubDate>
</item>
<item>
<title>White bean spread sandwiches with arugula and tomatoes</title>
<link>http://www.healthyupdates.com/diabetes/recipes/content?cid=844&amp;ctid=4</link>
<description>Makes 6 to 8 sandwiches </description>
<pubDate>Wed, 17 Jan 2007 00:00:00 GMT</pubDate>
</item>
<item>
<title>Mahi-Mahi With Corn &amp; Tomatillo Salsa</title>
<link>http://www.healthyupdates.com/diabetes/recipes/content?cid=951&amp;ctid=4</link>
<description>Recipe Summary:
Preparation Time:  30 minutes
Number of Servings:  6
Cups of Fruits and Vegetabl...</description>
<pubDate>Thu, 01 Mar 2007 00:00:00 GMT</pubDate>
</item>
<item>
<title>D21 Rice with Chicken  Spanish Style</title>
<link>http://www.healthyupdates.com/diabetes/recipes/content?cid=974&amp;ctid=4</link>
<description>This is a good way to get vegetables into the meal plan. Serve with a mixed green salad and some whole wheat bread.</description>
<pubDate>Thu, 01 Mar 2007 01:00:00 GMT</pubDate>
</item>
<item>
<title>2Q07 DF Veggies  Va Va Voom!</title>
<link>http://www.healthyupdates.com/diabetes/recipes/content?cid=993&amp;ctid=4</link>
<description>Three recipes guaranteed to make a vegetable lover out of you—and your whole family</description>
<pubDate>Thu, 01 Mar 2007 01:00:00 GMT</pubDate>
</item>
<item>
<title>Chicken Souvlaki with Cucumber-Yogurt Sauce &amp; Greek Salad</title>
<link>http://www.healthyupdates.com/diabetes/recipes/content?cid=862&amp;ctid=4</link>
<description>Makes 4 servings</description>
<pubDate>Wed, 31 Jan 2007 00:00:00 GMT</pubDate>
</item>
<item>
<title>1Q07 DF TOC Pork Loin with Lemon Marmalade Glaze</title>
<link>http://www.healthyupdates.com/diabetes/recipes/content?cid=883&amp;ctid=4</link>
<description>Pork Loin with Lemon Marmalade Glaze
Serves 6 to 8

For flavorful, savory roasts, few meats surp...</description>
<pubDate>Fri, 01 Sep 2006 01:00:00 GMT</pubDate>
</item>
<item>
<title>1Q07 DF TOC Cider Baked Apples</title>
<link>http://www.healthyupdates.com/diabetes/recipes/content?cid=884&amp;ctid=4</link>
<description>Serves 6</description>
<pubDate>Fri, 01 Sep 2006 01:00:00 GMT</pubDate>
</item>
<item>
<title>Spanish Omelet</title>
<link>http://www.healthyupdates.com/diabetes/recipes/content?cid=896&amp;ctid=4</link>
<description>SERVES 5</description>
<pubDate>Thu, 01 Feb 2007 01:00:00 GMT</pubDate>
</item>
<item>
<title>1Q07 MDM Diabetes TOC: Lemon-Walnut Green Beans</title>
<link>http://www.healthyupdates.com/diabetes/recipes/content?cid=920&amp;ctid=4</link>
<description>Serves 8</description>
<pubDate>Thu, 01 Feb 2007 01:00:00 GMT</pubDate>
</item>
<item>
<title>1Q07 MDM Diabetes TOC: Apple Raspberry Salad</title>
<link>http://www.healthyupdates.com/diabetes/recipes/content?cid=921&amp;ctid=4</link>
<description>Recipe Summary:
Preparation Time:  2 hours, 10 minutes
Number of Servings:  8
Cups of Fruits and...</description>
<pubDate>Thu, 01 Feb 2007 01:00:00 GMT</pubDate>
</item>
<item>
<title>1Q07 MDM Diabetes TOC: Breast of Chicken with Swiss Chard</title>
<link>http://www.healthyupdates.com/diabetes/recipes/content?cid=922&amp;ctid=4</link>
<description>



Recipe Summary:


Preparation Time:&amp;nbsp; 30 minutes


Number of Servings:&amp;nbsp; 6
...</description>
<pubDate>Thu, 01 Feb 2007 01:00:00 GMT</pubDate>
</item>
<item>
<title>Mushroom and Spinach Omelet </title>
<link>http://www.healthyupdates.com/diabetes/recipes/content?cid=38&amp;ctid=4</link>
<description>Feta cheese tops this delectable omelet</description>
<pubDate>Thu, 01 Jun 2006 00:00:00 GMT</pubDate>
</item>
<item>
<title>Chicken and Sesame Bites</title>
<link>http://www.healthyupdates.com/diabetes/recipes/content?cid=39&amp;ctid=4</link>
<description>These crispy and nutty chicken bites are baked, not fried</description>
<pubDate>Thu, 01 Jun 2006 00:00:00 GMT</pubDate>
</item>
<item>
<title>Pan-Seared Lemon-Soy Salmon</title>
<link>http://www.healthyupdates.com/diabetes/recipes/content?cid=41&amp;ctid=4</link>
<description>Serving Size: 6</description>
<pubDate>Thu, 01 Jun 2006 00:00:00 GMT</pubDate>
</item>
<item>
<title>Lose 5 Pounds This Month</title>
<link>http://www.healthyupdates.com/diabetes/recipes/content?cid=169&amp;ctid=4</link>
<description>1. Mix It
                  Up
      
Varying your exercise routine may help you remain active w...</description>
<pubDate>Thu, 01 Jun 2006 00:00:00 GMT</pubDate>
</item>
<item>
<title>5 Ways to Lower Your Glucose</title>
<link>http://www.healthyupdates.com/diabetes/recipes/content?cid=170&amp;ctid=4</link>
<description>1. Clean
                  Your Closet
                            
There can be a lot to keep t...</description>
<pubDate>Thu, 01 Jun 2006 00:00:00 GMT</pubDate>
</item>
<item>
<title>How to Talk to Your Doctor and Get the Answers You Need</title>
<link>http://www.healthyupdates.com/diabetes/recipes/content?cid=171&amp;ctid=4</link>
<description>&quot;Today in the U.S. a typical doctor's visit lasts between seven and nine minutes. That's it. In ord...</description>
<pubDate>Thu, 01 Jun 2006 00:00:00 GMT</pubDate>
</item>
<item>
<title>5 Sneaky Exercise Moves</title>
<link>http://www.healthyupdates.com/diabetes/recipes/content?cid=172&amp;ctid=4</link>
<description>1. Get Motorin'

Produce your own horsepower whenever possible by getting out of the car and walk...</description>
<pubDate>Thu, 01 Jun 2006 00:00:00 GMT</pubDate>
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